Herniated discs (HNP) are usually caused by wear and tear of the disc. Other causes are acute trauma, such as lifting, falls or accidents. Herniated Nucleus Pulposus (HNP) is also known as disc degeneration. A … Read More
Low back pain is common during pregnancy. The cause of lower back pain is more than your expanding uterus and hormonal changes. Your center of gravity is shifted changing your posture and putting strain on … Read More
A muscle spasm, or muscle cramp, is an involuntary contraction of a muscle. This can be annoying and when severe quite painful. Muscle spasms occur suddenly causing your muscle to shorten. Muscles are complex structures … Read More
Approximately 80% of headaches originate from the neck. Increased stress and tension can build in the shoulders causing contractions surrounding neck muscles. Contracting muscles can cause the vertebrae to become misaligned causing pressure on spinal … Read More