Safe, Gentle, and Effective

What is the Best Treatment for Sciatica?

First, it’s important to understand what sciatica is before you can understand what the best treatment for sciatica is. It’s a pain that moves down the sciatic nerve, which is located in the lower back, hips, buttocks, and down each leg. The issue with sciatica is that it’s not just located in one area. Sciatica effects most of the body and can bring plenty of discomfort and sometimes even chronic pain. There are numerous different reasons sciatica can occur. Some of the most common issues include a herniated disk or the narrowing of the spine. Both can put pressure on the nerve causing aches. Women who are pregnant can sometimes experience this as well when the uterus presses into the nerve.  

Understanding the Options: Best Treatment for Sciatica  

Like there are many causes of sciatica, there are also a plethora of healing remedies. Usually, those with sciatica are recommended to be involved in physical therapy. This ensures that patients are getting the proper range of motion without flaring up their pains and discomforts in the future. Another treatment that patients have found incredibly helpful is acupuncture. The practice is known to release pain by targeting energy centers within the body. The practice also increases endorphins, which naturally decrease aches. It’s usually considered a good pair with physical therapy. Therefore, anyone with sciatica may want to consider partaking in both.  

Temperature can also be beneficial for those suffering from sciatica. For those with muscle spasms, a heat or ice pack can be applied to the painful location. Around fifteen to twenty minutes is plenty. The more painful the area, the better temperature treatment can be. Sitting and standing desks are another excellent option for those with poor sciatica issues. Standing for thirty minutes and then standing for thirty minutes can increase blood flow in the body and give a break to the nerves in your back. Sitting for long periods of time isn’t natural for the human body, which is why a sit-to-stand desk is ideal for those who work in an office.  

Yoga and massage are two holistic approaches. However, some people have pain that requires surgery to remove a damaged disc and allows for pain-relief to finally set it. One of the best treatments for sciatica is chiropractic. It’s non-invasive and research shows the 60% of sciatica patients feel better with chiropractic care! If you’re looking for the best treatment for Sciatica, contact the Spine and Joint Center today for more information! We’re chiropractors in Oakland Park, and we strive to help those in pain find relief and happiness. Don’t wait another second for your sciatica to flare up again! Take care of the issue before it becomes an ache you can’t repair. Call us today at 954-561-4700! 

Lower Back Pain

How Can a Family Chiropractor in Fort Lauderdale Help Me?

If you frequently have back pain, headaches or joint pain, you may have tried everything under the sun to ease your pain including pain medication, therapeutic massage, acupuncture and even surgery. But while these methods are effective, they are only temporary fixes and not guaranteed to work long term, which means your pain will recur and, in some cases, might even get worse. If you’ve been living with chronic pain for a while, you’ve probably been told by your friends how a chiropractor can do wonders to help relieve your pain in a more natural, non-invasive way. In fact, millions of people the world over have sung the praises of chiropractic therapy to help alleviate and ease the pain in dozens of conditions.  

A chiropractic doctor eases spinal and nerve pain by manipulating certain areas in your body adjusting them or putting them back into alignment. When the body is out of alignment it can cause pain and when performed properly by a licensed chiropractic doctor, these adjustments will help the body heal itself over time. Chiropractic care is a 120-year-old therapy that has been known to reduce stress and increase energy in the whole body. It has become popular in the last few decades and you would be hard-pressed not to find someone at work or school who doesn’t swear by it. With years of expertise and quality techniques, the Spine and Joint Center’s team of talented caring chiropractors strive every day to reduce your pain with non-invasive methods.  

What Conditions Can Chiropractic Care Cure? 

  • Headaches (both tension and migraine) 
  • Low back pain and neck pain – research shows marked improvement in pain with chiropractic adjustment to both the back and neck  
  • Sciatica – often characterized by a sharp shooting pain down the side of your leg. Recent studies show an enormous success rate with chiropractic therapy 
  • Ear infections and acid reflux in children 
  • Lowers blood pressure – documented research supports this
  • Neurological conditions – ongoing research shows that chiropractic therapy can affect brain-based afflictions like MS and Epilepsy 
  • Scoliosis – There’s evidence showing that specific chiropractic adjustments may help prevent the progression of scoliosis
  • And other afflictions that you would not think of like ADHD, Bell’s Palsy and Insomnia 

Suffice it to say that chiropractic care helps a great number of conditions and has been a godsend for many who suffer with these debilitating conditions on a daily basis. For more than three decades, the Spine and Joint Center has been Fort Lauderdale’s most trusted chiropractor, helping people ease their pain through non-invasive, natural methods. If you’re looking for family chiropractic or in Fort Lauderdale, call Spine and Joint Center today! If you are experiencing recurring low back pain, headache, muscle and joint pain, don’t wait any longer. It’s time to give our team of family chiropractors at the Spine and Joint Center in Fort Lauderdale a call. With years of expertise using proven techniques, the Spine and Joint Center will strive to reduce your pain with chiropractic adjustment and other non-invasive methods. Find out how our dedicated and certified team of chiropractors can help by calling (954)561-4700 today! 

12 Ways to Reduce Back Pain

Why a Physical Therapist in Fort Lauderdale Can Help with Spinal Issues

If you’re suffering from low back pain and you’ve tried a bunch of pain meds that just provide a temporary fix, you may benefit from physical therapy. After all, when you’re in so much pain, you probably feel like lying on your sofa instead of dealing with the problem. And who could blame you!  But, in reality, that is probably the worst thing that you can do. Getting up and moving is one of the best things you can do to relieve the pain and inflammation in your low back. In researching alternatives to medication, you might think that you should turn to surgery. But you should know that surgery is not guaranteed to work either as many can attest to. Luckily, at The Spine and Joint Center, we have far less invasive ways to handle severe low back pain, such as seeing one of our experienced physical therapists in our Fort Lauderdale office.

What are the Benefits of Seeing a Physical Therapist in Fort Lauderdale?

If low back pain has been plaguing you most of your adult life, then you must have probably resorted to medications and injections at one time or another. Or, you think if your pain is mild it may go away on its own. But the truth is that low back pain often lingers or returns in a few weeks feeling even worse than before. When you’ve reached the point with nowhere left to turn, it may be time to give physical therapy a try. It is a very effective way to relieve and reduce discomfort in the back, increase function, and prevent future damage to the spine or back. At the Spine and Joint Center, we have proven therapies that can help you get back your life and live pain-free. Physical therapy has been shown to help reduce low back inflammation. Here are some of the ways physical therapy can help ease your low back pain:

  • With the use of ice or heat treatments
  • With the practice of manual spinal manipulation
  • With proper instructions for lifting, bending and sitting
  • Light exercise and strength training can be beneficial for your overall health

When Should You Contact a Physical Therapist in Fort Lauderdale?

Since the symptoms of low back pain can vary from day to day, you might not think that you need to contact a physical therapist right away. But the longer you wait, the more your low back pain is sure to linger or return causing you more problems down the road. The three most common types of back pain are acute-pain that is present for up to six weeks, recurrent – you have pain from time to time, and chronic – your pain lasts three months or more. If you are experiencing recurring low back pain, it’s time to give the Spine and Joint Center in Fort Lauderdale a call. With years of expertise and quality techniques, the Spine and Joint Center will strive to reduce your low back pain by physical therapy and other non-invasive methods. If you’re suffering from chronic low back pain, please find out how our dedicated experienced team of physical therapists can help by calling (954) 561 – 4700 today!

Let Our Chiropractors in Fort Lauderdale Relieve You from Pain

In Need of a Professional Chiropractor in Fort Lauderdale?

Maybe you were completely unaware of this, but many people in Fort Lauderdale, across South Florida and in the world as a whole, struggle with pain on a daily basis. Whether they’re dealing with a medical condition that causes a great deal of discomfort in their joints and at times leaves them immobile or they’re recovering from an accident or injury — that in many cases, could’ve happened years ago, but they’re joints still haven’t been able to recover — the professional team of chiropractors in Fort Lauderdale at the Spine and Joint Center can successfully help them and you break free from pain and embrace a joyful and pain-free life. In this blog, we’ll cover some important things like what makes us the preferred chiropractor for many, as well as our methods of treatment and much more.  

A Wonderful Team of Experienced Chiropractors in Fort Lauderdale  

Spine and Joint Center is committed to employing the best minds in the field. Our chiropractors in Fort Lauderdale are highly experienced, and of course have the knowledge and the resources needed to treat you in the way you deserve. We want to bring soothing relief to those who need it, and in order to achieve that it’s important that our clients feel a certain level of comfort and ease when they meet with our specialists. For us it’s important that you leave our offices feeling alleviated, and that all starts with having capable, affable and accessible chiropractors.  

What Can Our Chiropractors in Fort Lauderdale Do for You? 

Great question! What do chiropractors actually do? And most importantly why should you consider visiting our amazing chiropractors in Fort Lauderdale at Spine and Joint Center? Chiropractors are committed to using safe, natural and effective treatment methods that help alleviate your pain. They carefully manipulate the body, especially the spinal cord using safe and effective techniques to relieve pressure and discomfort. Your spinal cord and central nervous system are linked and when something is causing tension in the spine, its effects can be felt all throughout your body. Speak with an experienced chiropractor in Fort Lauderdale right away to help you discover a more constructive way to relieve pain.  

Contact Our Chiropractors in Fort Lauderdale to Discover Pain Relief

Should you or a family member need professional assistance from an experienced and certified chiropractor in Fort Lauderdale, contact the wonderful team at Spine and Joint Center, by calling us at (954) 561-4700. Feel free to visit our website and view some of our treatment options, hours of operation and much more. We would be happy to help you achieve a much more fulfilling and interactive lifestyle, where pain doesn’t stop you from doing what you love!