College is more than just a place to have fun and make memories. It is also a great time to focus on your physical health, especially if you plan on playing competitive sports. Whether you … Read More
Having healthy bones is vital to living a productive life as we advance in age. Many people think just maintaining a normal weight or being active is the answer, but this is only part of … Read More
When it comes to pain management, not everyone considers physical therapy. Often times, people assume that after a serious incident, surgery is the way to go or taking pharmaceutical pills to mend the aches. W… Read More
There are millions of people across the country that see a chiropractor. Yet, there are still many advantages that people aren’t aware of. At Spine and Joint Center, we strive to teach our clients about … Read More
First, it’s important to understand what sciatica is before you can understand what the best treatment for sciatica is. It’s a pain that moves down the sciatic nerve, which is located in the lower back, … Read More
If you frequently have back pain, headaches or joint pain, you may have tried everything under the sun to ease your pain including pain medication, therapeutic massage, acupuncture and even surgery. But while these methods … Read More
If you’re suffering from low back pain and you’ve tried a bunch of pain meds that just provide a temporary fix, you may benefit from physical therapy. After all, when you’re in so much pain, … Read More
There’s a reason that acupuncture, a therapeutic intervention dating back to China, some 2,500-years ago, is now widely used in the U.S. today, and is still going strong. It works. Don’t let the thought of … Read More
You have probably heard that sitting too much or for too long is not good for your overall heatlh. That’s because the lack of movement translates into an increased risk of diabetes, heart disease, and … Read More
Sciatica is a leg pain that is caused by pinched nerves. These pinched nerves are located in the lower back and transfer into the lower half of the body, creating severe aches that can be … Read More
