Safe, Gentle, and Effective
Sports Injuries | Sports Injury Pain

Can Chiropractors Help Out with Sports-Related Injuries?

Part of being an athlete is being exposed to rigorous workouts, a strict training schedule, and potential injury. No matter if you currently participate in sports or did at one point in the past, your body can still have taken a beating. The best way to prevent injuries and recover from strains put on the body is to see a chiropractor from South Florida Spine and Joint Center. The chiropractor’s job is to treat and help prevent injuries of the neck, back, shoulder, knee, and ankle. We do this through adjustment of the spine and by making sure it is properly aligned by using a hands-on approach. The point of the alignment is to ensure the bones are where they are supposed to be, which can prevent any unnecessary muscle tension throughout the body. This kind of muscle tension is common especially among athletes who put tremendous amounts of pressure on their bodies. While this is unavoidable, it’s important to keep in mind that the less of it there is, the less likely it is for an injury to occur.

 

Why Do Athletes Need Chiropractors?

Athletes suffer from sports injuries because of all of the pressure they regularly put on their bodies. Whether you are a football player and are constantly being knocked to the ground or a cheerleader who is constantly doing flips, you are doing a lot with your body. This movement is bound to turn in an alignment issue at some point. And while this issue isn’t the worst thing to deal with, it should eventually be treated and checked out by a chiropractor. If you are an athlete and have already suffered from an injury, whether current or past, we can help you out with that as well. Our services can help the healing process and get your body back to where it was before. We even recommend going in to see us after a big game or competition, this way you can stay on top of your body and its performance.

 

What Will My Appointment Look Like?

We often get asked what the routine of our appointment will look like. First things first we are going to ask you some general questions about your health. This will be about medical history, past injuries, and any current concerns. Once all the information is collected we will perform a structural exam of your spine, ligaments, joints, balance, and posture. This exam helps us get a better idea of how we can help you. More likely than not you are going to need a spinal mobilization or spinal manipulation treatment. These are the two most common kinds of treatments and can help out with injuries. During your spinal manipulation treatment, your South Florida Spine and Joint Center chiropractor will do a hands-on approach to release any kind of built-up pressure your body is holding onto. The pressure can be harmful to you over time, causing different kinds of pain if not released. During your spinal mobilization treatment, you are going to be doing stretches that will release all built-up pressure. We may also use electric stimulation, ice, or heat to help with any pain or pressure you are feeling. However, this is all up to you and will be discussed beforehand.

 

If you have been injured in the past or are currently injured, then chiropractor service can prove to be very beneficial for you. Chances are if you are an athlete you are in a rush to heal and get back out there, but the last thing you want to do is prematurely get back into the game only to injure yourself again. To prevent that from happening, going to a chiropractor can ensure you are fully healed and ready to go. Our team will work with you to determine what the best method of treatment is and how it can help out your game performance when you get back out there. Or, if you aren’t injured and just want to fine-tune your body to prevent injury, we can help with that as well. To learn more about our athlete services or to book an appointment, give us a call today at (833) 372-7823.

Physical Therapy | Physical Therapist

Can Physical Therapy in Fort Lauderdale Help You?

Physical therapy can help you get back to your normal activities, much quicker than if you didn’t have any physical therapy at all. Obviously, your doctor feels that you need physical therapy for your back issues and that it would benefit you, greatly. Otherwise, he or she wouldn’t have given you a prescription for physical therapy. So, why would you not seek out physical therapists in Fort Lauderdale? One of the best facilities for back issues is The Spine and Joint Center of Fort Lauderdale.

 

We’ve been in business for over 35-years. That’s a testament to our doctors and medical staff, and their experience, abilities, our work ethic, and of course our dedication to you, our patients. Some of the most common reasons for back pain include Car Accidents, Slip and Falls, Pinched Nerves, Herniated Discs, Carpal Tunnel Syndrome, Pregnancy, and more. We use the latest medical and diagnostic techniques in a comfortable, therapeutic environment – all aimed at helping you feel better and regain your mobility.

Florida is one of the hardest-hit states for the opioid epidemic, and more doctors are encouraging patients to first do everything possible, to help alleviate their pain, before going for prescription painkillers. Physical therapy can definitely help you with that while getting to the root of your issues.

While one of our focus areas is physical therapy to help relieve back pain, we offer several different modalities, including:

    • Chiropractic Adjustment
    • Acupuncture
    • Osteopathy
    • Massage

Additional treatments include other safe and proven techniques for reducing pain, injury, and illness while avoiding dangerous drugs and painful surgery. You are vibrant and healthy and normally lead an active lifestyle. Don’t let injuries, illness, back pain, migraines, and other ailments or conditions hold you back.

When searching for the best physical therapists in Fort Lauderdale, we’re confident your search will lead you to Spine and Joint Center of Fort Lauderdale. Call us for an evaluation. We look forward to helping you on your healing journey.

Acupuncture

Acupuncture Therapy in Fort Lauderdale Can Help You! Here’s How!

There’s a reason that acupuncture, a therapeutic intervention dating back to China, some 2,500-years ago, is now widely used in the U.S. today, and is still going strong. It works. Don’t let the thought of small needles dissuade you from considering getting acupuncture therapy in Fort Lauderdale. Acupuncture therapy is one of the specialties offered at the Spine and Joint Center in Fort Lauderdale, aimed at helping to relieve pain and manage other conditions and illnesses.

 

Acupuncture, a system of complementary medicine involves penetrating the skin with very thin needles at specific points on the body. According to Chinese medicine, it corrects the imbalances of energy in the body. But the Mayo Clinic says many Western practitioners view it as a way to stimulate nerves, muscles,  and connective tissue, and that stimulation boosts our body’s natural painkillers. That’s also our belief here at the Spine and Joint Center of Fort Lauderdale.

 

Here are some of the conditions and illnesses acupuncture has helped:

 

  • Nausea and vomiting (post-operative and chemotherapy)
  • Postoperative dental pain
  • Chronic pain
  • Arthritis
  • Anxiety & Depression
  • Low back pain
  • Insomnia
  • Migraines
  • Drug addiction
  • Epilepsy
  • Tennis elbow
  • Asthma
  • Carpel Tunnel Syndrome
  • Menstrual cramps

 

At the Spine and Joint Center of Fort Lauderdale, we take a holistic approach to healing that works with the mind, body, and lifestyle. We use only the safest, most proven techniques for relieving your pain, and pressure to improve mobility. Our chiropractic doctors are well qualified and have trained in multiple methods of chiropractic techniques. In addition to acupuncture, we also offer a variety of other services to help you.

 

The Spine and Joint Center of Fort Lauderdale has been in business for over 35-years – a testament to our compassionate and experienced doctors and medical staff. Call us today and make an appointment to see how acupuncture therapy in Fort Lauderdale can help you on your good-health journey.

Sciatica Treatment | Sciatica Pain Relief

Treat Your Sciatica Right Here in Fort Lauderdale, FL!

Sciatica is a leg pain that is caused by pinched nerves. These pinched nerves are located in the lower back and transfer into the lower half of the body, creating severe aches that can be frustrating to everyday tasks. Many compare the pain to toothaches, which ranges from extremely uncomfortable to excruciating. It is essential for those who are suffering from sciatica to find a treatment option that will help to alleviate the discomfort. What is the best treatment for sciatica in Fort Lauderdale? While there are many options available, there are choices that are both non-invasive and not medicated.

 

Herniated disks most frequently cause sciatica. These disks can have a tear, which then causes inflammation, leading to a pinched nerve. One of the top ways to heal this condition is through chiropractic care. A 2010 study from the Journal of Manipulative Psychological Therapeutics found that sixty percent of people who tried spinal manipulation felt pain relief comparable to those who had surgery. Chiropractic visits were documented three to four times per week, showing incredible improvements in pain. What exactly is spinal manipulation? This procedure helps to stimulate the nervous system in the sensitive areas, reducing inflammation and boosting natural healing.

 

Acupuncture is another option for those suffering from sciatica, though it may take more sessions to feel relief. Alternatively, a trigger point massage may offer fewer aches and pains. Trigger point massages are not necessarily enjoyable, though they get the job done. Essentially, trigger point massages apply pressure to the inflamed areas, which then helps to reduce pain after a few treatments.

 

What is the best treatment for sciatica in Fort Lauderdale? There are multiple options available, which may vary depending on severity, time, and effectiveness. At Spine and Joint Center, we offer many treatments for sciatica. We strive to help those in need to be more active and productive while providing non-invasive techniques that will ultimately heal or ease discomfort. If you’re suffering from sciatica, call our professionals today to see how we can help!

Chiropractor Fort Lauderdale Oakland Park

Visit Your Family Chiropractic Office in Fort Lauderdale to Help With Back Problems

You’ve probably heard that sitting too much or for too long is not good for your overall health. That’s because the lack of movement translates into an increased risk of diabetes, heart disease, and other chronic conditions. Making matters worse, spending most of the day hunched over a desk, our sitting on the couch could also adversely affect your mental well-being. Regular visits to family chiropractic in Fort Lauderdale can help improve your posture.

Several studies find maintaining good posture does more than minimizing back pain. It can also help boost your mood and reduce stress. Here are a few tips for improving your posture:

  • Pay attention to your back when you’re sitting
  • Get up from your desk and move every hour
  • Limit the amount of time you sit watching TV or playing video games
  • Sleep on a cervical pillow to maintain the curve in your cervical spine
  • Receive regular chiropractic adjustments

Chiropractic care is effective in reversing forward head posture, reducing pain, and preventing spinal deterioration. One of the best ways to maintain good posture is to stay on schedule with your chiropractic adjustments, sleep at least eight hours at night, eat healthy foods, and learn how to manage your stress.

The best way to stay on top of things, so you don’t wind up with lingering back pain is to keep on schedule with your chiropractic adjustments, eat healthy foods, sleep at least eight hours each night, and learn how to manage your stress.

 

Need help improving your posture so you can feel your best, mentally, and physically? Contact our family chiropractic office in Fort Lauderdale today to schedule an appointment. We look forward to seeing you soon. Call today to take the first step in feeling better.

Physical Therapy | Back Pain

Can Physical Therapy in Fort Lauderdale Help You Get Rid of Back Pain?

Physical therapy can help you get back to your normal activities, much quicker than if you didn’t have any physical therapy at all. Obviously, your doctor feels that you need physical therapy for your back issues and that it would benefit you, greatly. Otherwise, he or she wouldn’t have given you a prescription for physical therapy. So, why would you not seek out physical therapists in Fort Lauderdale? One of the best facilities for back issues is The Spine and Joint Center of Fort Lauderdale.

We’ve been in business for over 35-years. That’s a testament to our doctors and medical staff, and their experience, abilities, our work ethic, and of course our dedication to you, our patients. Some of the most common reasons for back pain include Car Accidents, Slip and Falls, Pinched Nerves, Herniated Discs, Carpal Tunnel Syndrome, Pregnancy, and more. We use the latest medical and diagnostic techniques in a comfortable, therapeutic environment – all aimed at helping you feel better and regain your mobility.

Florida is one of the hardest-hit states for the opioid epidemic, and more doctors are encouraging patients to first do everything possible, to help alleviate their pain, before going for prescription painkillers. Physical therapy can definitely help you with that while getting to the root of your issues.

While one of our focus areas is physical therapy to help relieve back pain, we offer several different modalities, including:

    • Chiropractic Adjustment
    • Acupuncture
    • Osteopathy
    • Massage

Additional treatments include other safe and proven techniques for reducing pain, injury, and illness while avoiding dangerous drugs and painful surgery. You are vibrant and healthy and normally lead an active lifestyle. Don’t let injuries, illness, back pain, migraines, and other ailments or conditions hold you back.

When searching for the best physical therapists in Fort Lauderdale, we’re confident your search will lead you to Spine and Joint Center of Fort Lauderdale. Call us for an evaluation. We look forward to helping you on your healing journey.

Acupuncture Services | Pain Relief

Acupuncture Therapy in Fort Lauderdale Can Help You

There’s a reason that acupuncture, a therapeutic intervention dating back to China, some 2,500-years ago, is now widely used in the U.S. today, and is still going strong. It works. Don’t let the thought of small needles dissuade you from considering getting acupuncture therapy in Fort Lauderdale. Acupuncture therapy is one of the specialties offered at the Spine and Joint Center in Fort Lauderdale, aimed at helping to relieve pain and manage other conditions and illnesses.

Acupuncture, a system of complementary medicine involves penetrating the skin with very thin needles at specific points on the body. According to Chinese medicine, it corrects the imbalances of energy in the body. But the Mayo Clinic says many Western practitioners view it as a way to stimulate nerves, muscles, and connective tissue, and that stimulation boosts our body’s natural painkillers. That’s also our belief here at the Spine and Joint Center of Fort Lauderdale.

Here are some of the conditions and illnesses acupuncture has helped:

  • Nausea and vomiting (post-operative and chemotherapy)
  • Postoperative dental pain
  • Chronic pain
  • Arthritis
  • Anxiety & Depression
  • Low back pain
  • Insomnia
  • Migraines
  • Drug addiction
  • Epilepsy
  • Tennis elbow
  • Asthma
  • Carpel Tunnel Syndrome
  • Menstrual cramps

At the Spine and Joint Center of Fort Lauderdale, we take a holistic approach to healing that works with the mind, body, and lifestyle. We use only the safest, most proven techniques for relieving your pain, and pressure to improve mobility. Our chiropractic doctors are well qualified and have trained in multiple methods of chiropractic techniques. In addition to acupuncture, we also offer a variety of other services to help you.

The Spine and Joint Center of Fort Lauderdale has been in business for over 35-years – a testament to our compassionate and experienced doctors and medical staff. Call us today and make an appointment to see how acupuncture therapy in Fort Lauderdale can help you on your good-health journey.