Safe, Gentle, and Effective
Chiropractor Fort Lauderdale, FL | Chiropractor's Office | Chiropractor

Where Can You Go for Spine Problems in Fort Lauderdale?

One part of the body that many people overlook is the spine. Backpain, soreness, and tightness all stem from the back, which is why it is so important to maintain proper spine health. A healthy spine can be the difference between a life full of health, strength, and vitality, and a life of disease, weakness, and disabilities. When your spine health is below adequate, you may not know who to turn to for your spine healthcare needs. Luckily, the Spine and Joint Center of Fort Lauderdale is here for you!

The Spine and Joint Center is home to a team of the best South Florida Physicians, who are all dedicated to helping you live a healthier lifestyle! By utilizing the latest medical and diagnostic techniques, the Spine and Joint Center can help make you more active, and pain-free – all while encouraging you to maintain a healthy lifestyle. Don’t allow injuries, illness, back pain, migraines, and other ailments to stop you from living the healthy lifestyle you deserve. Not only is spinal care and alignment beneficial for those suffering from bad spinal health, but it also has benefits for healthy, active individuals!


What is the Best Treatment for Sciatica? 

The Spine and Joint Center does not just ensure your spine health, but also your overall back health! One of the most common issues our physicians work on is sciatica. Sciatica is a leg pain that is caused by pinched nerves. Usually, herniated disks are the main cause of sciatica. The inflammation from a torn disk can lead to a pinched nerve. The pinched nerves come from the lower back then transfer the pain into our legs. When your lower back nerves are pinched, the nerves create severe aches that cause pain whenever you attempt to do daily tasks.

Sciatica can range in pain from extremely uncomfortable to excruciating, and many people don’t know who to go for sciatica relief. When you need sciatica relief, your first call should be the Spine and Joint Center! The Spine and Joint Center has many treatment options available, both non-invasive and non medicated.

Spinal Manipulation

Roughly 60% of people who tried spinal manipulation felt pain relief comparable to those who had surgery! Spinal manipulation is a treatment option for sciatica that the Spine and Joint Center recommends and performs often! This procedure helps to stimulate the nervous system in the sensitive areas, reducing inflammation and boosting natural healing.


If a spinal manipulation is not for you, there is still hope for relief. Another treatment option for those suffering from sciatica is acupuncture! At the Spine and Joint Center, we use acupuncture as a treatment option designed to help stimulate nerves, muscles, and connective tissue. All of which contribute to stimulating the body’s natural painkillers.

Not only is the Spine and Joint Center known for its chiropractic healthcare and sciatica relief, but we also offer physical therapy! Allow Raymond Masse, the Spine and Joint Center’s licensed physical therapist, to evaluate and develop a complete treatment protocol specifically designed for your condition. Other common conditions the Spine and Joint Center does for patients are for arthritis, degeneration, stenosis, and herniated discs. 

Contact Us Today

Conveniently located in Oakland Park, the Spine and Joint Center of Fort Lauderdale is open six days a week. Visit our office to see how you can benefit from Chiropractic Adjustment, Sciatica Relief, Acupuncture, Physical Therapy, Massage Therapy, and other holistic approaches to healing. Whether you’re looking to improve your spinal health, back health, or in need of sciatica relief, contact the Spine and Joint Center today to schedule an appointment! You can give us a call at (954) 561-4700.

Spine Problems Oakland Park, Florida | Spine Problem | Spine Pain

3 Methods to Keep Your Spine Healthy

When it comes to health, many of us tend to focus on going to the gym and eating healthier. There seems to be a mindset that these two actions will keep the entire body healthy. However, health comes in many forms, and the body has tons of parts to it. While getting your sweat on in the gym and eating greens in the kitchen are all vital parts to maintaining health, there are other parts of the human body you shouldn’t neglect, such as the spine. The spine plays a larger role in the body than most people realize. From keeping your body upright to being the body’s general main support structure, it’s safe to say without a healthy spine, having a healthy life becomes more difficult. If you suffer from conditions such as chronic pain, migraines or headaches, sciatica, back pain, and many more, it may not just be your body attacking you. You may need a spinal adjustment from Spine and Joint Center, located in Oakland Park, Florida. Keep reading to see the many ways you can keep your spine healthy and in tip-top shape.


  • Get a Good Nights Sleep

Sleep is by far the most underrated cures or treatments to many conditions. The thing about sleeping is that it gets a bad reputation sometimes. People are sometimes under the impression that sleeping too much makes you lazy; however, getting a good night’s sleep and your full eight hours isn’t lazy; it’s healthy. Without sleep, the body and mind cannot function well, including your spine. To get the best sleep for your spinal health, be sure to use a more firm mattress. A firm mattress will support the spine throughout the night. The saggier the mattress, the more likely your back and body will sag into it, indirectly causing the spine to sag too.


  • Exercise the Core

We know we mentioned above that hitting the gym isn’t all there is to health; however, we never said it can’t promote overall health and well-being. It turns out that the spin can benefit from the gym when you focus on the core. When you do core exercises, you aren’t just working out the core, you are also working out your back muscles. The stronger your back muscles and core muscles are, the more support the spine will have. If you aren’t sure what types of exercises are best for targeting the core, we recommend getting on a call with one of our chiropractors. They can give you some advice and make sure you can successfully do these movements.


  • Get a Massage

Massages are commonly thought of as a leisurely activity that people get to treat themselves. The nature of a massage seems relaxing. You get to lie down while someone gets rid of all the tension in your body. Well, massages aren’t just for relaxing reasons; they can also help with your spine health. When you get a quality massage from our experts at Spine and Joint Center, you are getting a lot more than just a relaxing hour to yourself. Massages can increase blood flow, get rid of tension, loosen up stiff muscles, and provide stress relief. All things that contribute to your spine health and how your body reacts to things. If you have been suffering from an increase in pain lately, hopping onto the massage table may be the solution to your problems. The benefits could be pain relief and more comfort when living with your condition or pain. Worst case scenario, the treatment does not help, and you get a relaxing hour to yourself. 


Contact Us Today!

Whether you suffer from no spine problems or suffer from a spine-related condition, everyone can benefit from a healthy spine. When it comes down to it, there are simply not enough people who are aware of how much the spine impacts your overall health, making it vital to practice healthy spine habits. To learn more about chiropractic services and how to keep your spine healthy, give our team at Spine and Joint Center, located in Oakland Park, Florida, a call today at (954) 360-8685. Our team is looking forward to helping you improve your spine health!