Safe, Gentle, and Effective
Sciatica Fort Lauderdale

Treat Your Sciatica with The Spine and Joint Center in Fort Lauderdale Today

Sciatica is a leg pain that is caused by pinched nerves. These pinched nerves are located in the lower back and transfer into the lower half of the body, creating severe aches that can be frustrating to everyday tasks. Many compare the pain to toothaches, which ranges from extremely uncomfortable to excruciating. It is essential for those who are suffering from sciatica to find a treatment option that will help to alleviate the discomfort. What is the best treatment for sciatica in Fort Lauderdale? While there are many options available, there are choices that are both non-invasive and not medicated.

Herniated disks most frequently cause sciatica. These disks can have a tear, which then causes inflammation, leading to a pinched nerve. One of the top ways to heal this condition is through chiropractic care. A 2010 study from the Journal of Manipulative Psychological Therapeutics found that sixty percent of people who tried spinal manipulation felt pain relief comparable to those who had surgery. Chiropractic visits were documented three to four times per week, showing incredible improvements in pain. What exactly is spinal manipulation? This procedure helps to stimulate the nervous system in the sensitive areas, reducing inflammation and boosting natural healing.

Acupuncture is another option for those suffering from sciatica, though it may take more sessions to feel relief. Alternatively, a trigger point massage may offer fewer aches and pains. Trigger point massages are not necessarily enjoyable, though they get the job done. Essentially, trigger point massages apply pressure to the inflamed areas, which then helps to reduce pain after a few treatments.

What is the best treatment for sciatica in Fort Lauderdale? There are multiple options available, which may vary depending on severity, time, and effectiveness. At Spine and Joint Center, we offer many treatments for sciatica. We strive to help those in need to be more active and productive while providing non-invasive techniques that will ultimately heal or ease discomfort. If you’re suffering from sciatica, call our professionals today to see how we can help!

Family Chiropractic Services

Visit Our Family Chiropractic Office in Fort Lauderdale to Help With Back and Spine Issues!

You’ve probably heard that sitting too much or for too long is not good for your overall health. That’s because the lack of movement translates into an increased risk of diabetes, heart disease, and other chronic conditions. Making matters worse, spending most of the day hunched over a desk, our sitting on the couch could also adversely affect your mental well-being. Regular visits to family chiropractic in Fort Lauderdale can help improve your posture.

Several studies find maintaining good posture does more than minimizing back pain. It can also help boost your mood and reduce stress. Here are a few tips for improving your posture:

  • Pay attention to your back when you’re sitting
  • Get up from your desk and move every hour
  • Limit the amount of time you sit watching TV or playing video games
  • Sleep on a cervical pillow to maintain the curve in your cervical spine
  • Receive regular chiropractic adjustments

Chiropractic care is effective in reversing forward head posture, reducing pain, and preventing spinal deterioration. One of the best ways to maintain good posture is to stay on schedule with your chiropractic adjustments, sleep at least eight hours at night, eat healthy foods, and learn how to manage your stress.

The best way to stay on top of things, so you don’t wind up with lingering back pain is to keep on schedule with your chiropractic adjustments, eat healthy foods, sleep at least eight hours each night, and learn how to manage your stress.

Need help improving your posture so you can feel your best, mentally, and physically? Contact our family chiropractic office in Fort Lauderdale today to schedule an appointment. We look forward to seeing you soon. Call today to take the first step in feeling better.


5 Ways Acupuncture can Benefit You at Work

The process of acupuncture can come off as intimidating. What most people don’t know is that acupuncture can surprisingly provide a lot of workplace benefits. When it comes to working and managing a workload, we all try and find new ways to be as productive as possible. Acupuncture is the newest and most effective way of boosting productivity and success. Our specialists here at Spine and Joint Center understand what it is like to be bombarded with stress at work, which is why we advocate for acupuncture outside of the typical health benefits it provides. There are only so many hours between getting off work and going to bed, and sometimes this amount of time is simply not enough to get everything done and destress. Yes, we can all manage to get through the workday and our workloads stressed, but we would all be lying if we said that stress doesn’t damper our mood and our quality of work from time to time. This is where acupuncture comes in to help you out.

Workplace Benefits of Acupuncture:

1. Decrease in Stress
Anyone who says that work doesn’t stress them out occasionally is lying. There is simply no way that having deadlines and trying to meet a boss’s expectations does not eventually cause people to stress out a little. At the very least it’s safe to say we all get anxious from time to time about a project or a specific assignment. Acupuncture has shown that it can increase feelings of being happy and at ease along. This is done by tackling the stress hormones in the body, once tackled we feel significantly less anxious and stressed.

2. Can Increase Mental Clarity and Give an Energy Boost
Those who get treated with acupuncture have reported feeling more energized and ready to tackle the day. This surge of energy helps to put you in a positive mindset which therefore makes you feel ready to hop over every obstacle thrown at you. Sometimes it’s not that we aren’t motivated but just exhausted. Acupuncture can reduce exhaustion and refresh you for the long and grueling workdays. As a result, you will benefit from increased mental clarity. This will enable you to focus more on the task at hand.

3. Decreases Eye Strain
Nowadays every job requires some form of screen, whether it’s an iPad, cell phone, computer, or all the above, we simply cannot escape the reality of the modern-day workplace. Looking at a screen all day can be hard on the eyes and cause you to strain when typing away. Eye strains can be damaging and lead to several different problems such as glaucoma, vision impairment, astigmatism.

4. Headache and Migraine Alleviation
The absolute worst pain of all of them is getting a headache or even worse, a migraine during work. Although this kind of pain can sometimes be pushed through, there are times where the worst versions of this pain can be debilitating. Some migraines can even send some to the bathroom sick to their stomach. This inconvenience can and will usually reduce productivity at work. Acupuncture has been considered a headache and migraine remedy for many years and continues to prove why it is considered one of the best ways to reduce this kind of pain. This option is particularly great for those who do want to take a drug like Advil to reduce pain and pressure. It is also a great option for those who just simply cannot take these forms of drugs due to other medical complications.

5. Reduces Other Forms of Bodily Pain
I doubt that many people would consider their desks and chairs to be comfortable. Even if you have the best and highest quality office chair around, there still is only so many different positions to sit in. This kind of set up can usually cause the joints to become stiff or in the worst cases, in pain. This discomfort accumulates through the years and eventually can lead to an aching back or carpal tunnel in the hands and wrists. Some of us do not get relief from this kind of pain even after the workday is done, making it even worse in the long run and further impacting work. Acupuncture can reduce these forms of pain and discomfort with very few needles.
If any of these kinds of pain or discomfort sound all too familiar to you then it may be a good idea to learn more about what benefits acupuncture can give you. There’s no need to make work harder on yourself. Our team at Spine and Joint Center are here to assist you. Give us a call today at (954) 561-4700 to book your first appointment towards a pain-free work life.

Spine Problems | Chiropractor

Where Can You Go for Spine Problems in Fort Lauderdale?

One part of the body that many people overlook is the spine. Backpain, soreness, and tightness all stem from the back, which is why it is so important to maintain proper spine health. A healthy spine can be the difference between a life full of health, strength, and vitality, and a life of disease, weakness, and disabilities. When your spine health is below adequate, you may not know who to turn to for your spine healthcare needs. Luckily, the Spine and Joint Center of Fort Lauderdale is here for you!

The Spine and Joint Center is home to a team of the best South Florida Physicians, who are all dedicated to helping you live a healthier lifestyle! By utilizing the latest medical and diagnostic techniques, the Spine and Joint Center can help make you more active, and pain-free – all while encouraging you to maintain a healthy lifestyle. Don’t allow injuries, illness, back pain, migraines, and other ailments to stop you from living the healthy lifestyle you deserve. Not only is spinal care and alignment beneficial for those suffering from bad spinal health, but it also has benefits for healthy, active individuals!


What is the Best Treatment for Sciatica? 

The Spine and Joint Center does not just ensure your spine health, but also your overall back health! One of the most common issues our physicians work on is sciatica. Sciatica is a leg pain that is caused by pinched nerves. Usually, herniated disks are the main cause of sciatica. The inflammation from a torn disk can lead to a pinched nerve. The pinched nerves come from the lower back then transfer the pain into our legs. When your lower back nerves are pinched, the nerves create severe aches that cause pain whenever you attempt to do daily tasks.

Sciatica can range in pain from extremely uncomfortable to excruciating, and many people don’t know who to go for sciatica relief. When you need sciatica relief, your first call should be the Spine and Joint Center! The Spine and Joint Center has many treatment options available, both non-invasive and non medicated.

Spinal Manipulation

Roughly 60% of people who tried spinal manipulation felt pain relief comparable to those who had surgery! Spinal manipulation is a treatment option for sciatica that the Spine and Joint Center recommends and performs often! This procedure helps to stimulate the nervous system in the sensitive areas, reducing inflammation and boosting natural healing.


If a spinal manipulation is not for you, there is still hope for relief. Another treatment option for those suffering from sciatica is acupuncture! At the Spine and Joint Center, we use acupuncture as a treatment option designed to help stimulate nerves, muscles, and connective tissue. All of which contribute to stimulating the body’s natural painkillers.

Not only is the Spine and Joint Center known for its chiropractic healthcare and sciatica relief, but we also offer physical therapy! Allow Raymond Masse, the Spine and Joint Center’s licensed physical therapist, to evaluate and develop a complete treatment protocol specifically designed for your condition. Other common conditions the Spine and Joint Center does for patients are for arthritis, degeneration, stenosis, and herniated discs. 

Contact Us Today

Conveniently located in Oakland Park, the Spine and Joint Center of Fort Lauderdale is open six days a week. Visit our office to see how you can benefit from Chiropractic Adjustment, Sciatica Relief, Acupuncture, Physical Therapy, Massage Therapy, and other holistic approaches to healing. Whether you’re looking to improve your spinal health, back health, or in need of sciatica relief, contact the Spine and Joint Center today to schedule an appointment! You can give us a call at (954) 561-4700.

Physical Therapist | Fort Lauderdale

Here Are A Few Benefits of Seeing a Physical Therapist in Fort Lauderdale

Back pain due to spinal conditions or injuries is widespread and it’s more common than not. Many individuals think that the first thing they should turn to is surgery. However, there are less invasive ways to handle severe back pains, such as seeing a physical therapist in Fort Lauderdale.

Lower back pain tends to last about two to six weeks. If you suffer from long-term backaches, then you may be desperately searching for an answer. Physical therapy is a beautiful way to reduce discomfort in the back, increase function, and prevent future damage to the spine or lower back. Typically, physical therapy has two parts. The first step will be passive therapy, which is less aggressive and more focused on reducing pain. These include heating and ice packs, ultrasound, iontophoresis, and more. The second half is dedicated to active exercise, which will keep the patient mobile to reduce the chances of severe inflammation once again in the future. Active activities usually revolve around stretching to keep the back warm and away from tears.

There are also exercises that will help to strengthen the back muscles. Fifteen to twenty minutes of these movements will help to strengthen the core as well, which lessens the impact and stress on the lower back. At Spine and Joint Center, we’ll work with you to help you decide which treatment option will be most sufficient. We know that each person’s back pain is different and unique, which is why we strive to treat each person with personalization and ultimate care.

With years of expertise and quality techniques, the Spine and Joint Center helps to reduce aches and pains in natural and healthy ways. If you’re suffering from lower back pain, please see how our physical therapists in Fort Lauderdale can help you to overcome your pain with precision and dedication. Call today!

Acupuncture Services | Pain Relief

Acupuncture by a Licensed Chiropractor in Fort Lauderdale Can Relieve Chronic Pain

Have you or anyone you know tried Acupuncture? Most who try it swear by its ability to relieve chronic pain. Acupuncture is the thousand-year-old ancient art of Chinese healing. It involves the painless penetration of the skin with very thin needles placed at specific meridian points on the body. Even in 2020, this age-old holistic practice is a very popular form of treatment at many of the chiropractor’s offices in Fort Lauderdale. When performed by a licensed professional, acupuncture corrects imbalances of energy in the body. The Mayo Clinic reports that many Western practitioners also view it as a way to stimulate nerves, muscles, and connective tissues and that stimulation boosts our body’s natural immune system.

Experienced chiropractors in Fort Lauderdale, Dr. Michael Petries and Dr. Douglas Kellerman at the Spine and Joint Center, are well-trained in the area of acupuncture. They will make you feel comfortable and put your mind at ease. The procedure is basically pain-free and most of our patients report relief very soon after treatment. The goal of an acupuncture treatment is to relieve chronic back pain, muscle pain, and migraines, but can also help with restoring energy flow by removing blockages to your major organs.

Acupuncture Treats a Variety of Health Conditions

If you are looking for a chiropractor in Fort Lauderdale, look no further than the compassionate dedicated, and highly experienced team at the Spine and Joint Center. Our chiropractic physicians utilize only the most proven acupuncture techniques to target the areas where you need the most relief. Many of these “acupoints” are located throughout your body each point corresponding to a meridian or Qi being targeted for relief. The treatment of Acupuncture has helped alleviate debilitating medical conditions such as: 

  1. Lower back pain 
  2. Epilepsy 
  3. Tennis elbow 
  4. Asthma 
  5. Carpel Tunnel Syndrome 
  6. Chemotherapy-induced and postoperative nausea and vomiting
  7. Dental pain.
  8. Headaches, including tension headaches and migraines
  9. Labor and pregnancy pain
  10. Neck pain
  11. Osteoarthritis

Acupuncture has Also Been Effective in the Following Areas: 

  • Insomnia. Acupuncture has been proven to relax you so you’ll get a restful night’s sleep. After an acupuncture treatment, you’ll feel refreshed and better able to take on the day.
  • Depression and Anxiety. It is believed that acupuncture may be the perfect remedy for depression and anxiety symptoms, as well as treat the underlying condition. Although some swear by this method, more research is needed to confirm these findings.
  • Circulation.  Acupuncture relaxes certain muscles and helps improve blood flow. This can have very positive effects on the body such as helping with low energy and chronic fatigue.
  • Toxin Removal. Acupuncture may help remove harmful toxins from your lymphatic system which promotes good health, gives you more energy, and combats fatigue. 

Contact a Trusted Leader in Chiropractic Care in Fort Lauderdale!

For more than three decades, the Spine and Joint Center has been a trusted chiropractor in Fort Lauderdale. We help to ease your pain through non-invasive, holistic methods. If you are experiencing recurring low back pain, headache, muscle, and joint pain, it’s time to give our team of family chiropractors at the Spine and Joint Center in Fort Lauderdale a call. With years of expertise using proven techniques, we strive to reduce your pain with the help of chiropractic adjustments and other natural non-invasive methods.

Find out how our experienced chiropractors and dedicated team can help ease your pain by calling (954) 561-4700 today or visiting our Oakland Park location.

Chiropractor Fort Lauderdale Oakland Park

See a Chiropractor in Fort Lauderdale to Help You Get Rid of Back Pain

The practice of chiropractic care continues to grow and become increasingly popular, as more patients drive the demand. That’s because it works! And if you are looking for a chiropractor in Fort Lauderdale, check out Spine and Joint Center of Fort Lauderdale.

Chiropractic, one of the most popular alternative health professions, focuses mostly on disorders of the musculoskeletal systems, especially the spine. It is a fact – most of us – about 80 percent of the population will deal with low back pain at some point in our lives. It can be debilitating. And it is the single leading cause of disability worldwide.

Sports injuries, vehicle accidents, slip and falls, pinched nerves, herniated discs, and pregnancy, along with simple moves such as picking up a child, can cause back pain. Sprained ligaments, strained muscles, ruptured discs, and irritated joints can also lead to back issues. But poor posture, sitting or standing too long, obesity, and arthritis are also culprits. You are going to need help to alleviate the pain and the sooner, the better.

Spine and Joint Center of Fort Lauderdale takes a holistic approach and offers highly specialized treatments and modalities, towards helping you heal, without the use of medications. Our experienced doctors and caring medical staff accomplishes this through Chiropractic Adjustment, Acupuncture, Osteopathy or Osteopathic Medicine, Therapy, Massage, and other safe and proven techniques for relieving pain, injury, and illness.

We have been helping patients get back on their feet and regain their mobility, for over 35 years now. Isn’t it time you get some relief? If you need a good chiropractor in Fort Lauderdale, call The Spine and Joint Center of Fort Lauderdale for an evaluation. We look forward to helping you on your healing journey.

Best Chiropractor Fort Lauderdale

The Best Chiropractor in Fort Lauderdale

Spinal health is as important as one’s overall health. The spine is vital for you to move, sit, stand, and sleep properly. Your spine health needs to be good to properly protect your spinal cord, maintain posture, and allow flexibility in your body. A healthy spine can be the difference between a life full of health, strength and vitality and a life of disease, weakness, and disabilities. There can be many reasons for one’s spinal health to be bad, including 

  • Car Accident 
  • Slip and Fall 
  • Pinched Nerve 
  • Herniated Disc 
  • Carpal Tunnel Syndrome 
  • Pregnancy 
  • And More! 

Fortunately, the Spine and Joint Center of Fort Lauderdale is run by caring South Florida Physicians who are dedicated to helping you live a healthier lifestyle by utilizing the latest medical and diagnostic techniques in a comfortable, therapeutic environment at our center in Fort Lauderdale.  


For the past 35 years, the physicians at the Spine and Joint Center have been helping the people of South Florida to be more active, productive, and maintain a healthy lifestyle. Don’t allow injuries, illness, back pain, migraines, and other ailments to stop you from living the healthy lifestyle you deserve. Not only is spinal care and alignment beneficial for those suffering from bad spinal health, but its also has benefits for healthy, active individuals! 


Not only is the Spine and Joint Center known for its chiropractic healthcare, we also offer physical therapy for arthritis, degeneration, stenosis and herniated discs. Raymond Massethe Spine and Joint Center’s licensed physical therapist, will evaluate and develop a complete treatment protocol specifically designed for your condition. 


Acupuncture is treatment option for those suffering from the following conditions and illnesses 

  • Nausea and vomiting (post-operative and chemotherapy) 
  • Post-Operative Dental Pain 
  • Chronic Pain 
  • Arthritis 
  • Anxiety and Depression 
  • Low Back Pain 
  • Insomnia 
  • Migraines 
  • Drug Addiction 
  • Epilepsy 
  • Tennis Elbow 
  • Asthma 
  • Carpel Tunnel Syndrome 
  • Menstrual Cramps  

At the Spine and Joint Center, we believe acupuncture is treatment option designed to help stimulate nerves, muscles and connective tissue all to contribute to stimulating the body’s natural painkillers. 


The Spine and Joint Center of Fort Lauderdale is conveniently located in Oakland Park and is open six days a week with convenient hours. Visit our office to see how you can benefit from Chiropractic Adjustment, Osteopathic Medicine, Acupuncture, Physical Therapy, Massage, and a holistic approach to healing that works with mind, body, and lifestyle to promote wellness and eliminate pain and suffering. Whether you’re looking to improve your spinal health or are a patient looking to switch healthcare facilities, contact the Spine and Joint Center today to schedule an appointment! Call the Spine and Joint Center at (954) 561-4700 

Physical Therapy | Back Pain

What Services Do Physical Therapists in Fort Lauderdale Provide?

Physical therapy isn’t everyone’s first choice. In fact, many people forget that therapy is an option for helping to heal injuries or relieve other painful conditionsPeople are often confused about what services physical therapists in Fort Lauderdale and beyond may offer. At Spine and Joint Center, our physical therapy services are thorough and comprehensive. Because we offer a variety of options, we often receive questions about what to expect. In this article, we’ll walk you through the basics of physical therapy, how it can be beneficial, and what types of services may be right for you. Keep reading to learn more!  

What are the Benefits of Physical Therapists in Fort Lauderdale?  

There are many benefits to working with a physical therapist. One primary benefit is helping clients avoid invasive surgical procedures. This is helpful for those who have been in accidents or for those with severe chronic health conditions. In some cases, physical therapy can help provide the same benefits as surgery without the downtime. While it may take longer for healing to occur, physical therapy is recommended to help prevent the need for surgery. Other benefits include reducing pain, improving mobility and flexibility, stroke-recovery practices, injury-recovery practices, and improving balance. Physical therapy is for the young and old alike.  

What are the Types of Physical Therapy?  

What many people don’t know is that there are many types of physical therapy. One of the most common practices is orthopedic therapy, which treats skeleton injuries or conditions. Anything that includes muscles, bones, tendons, or ligaments will be addressed by an orthopedic therapist. Some common practices include manual therapy, strength training, and mobility training.  

Neurological physical therapy can assist with conditions such as Alzheimer’s disease, brain injuries, multiple sclerosis, Parkinson’s disease, and cerebral palsy. The idea behind this treatment is to increase responsiveness in arms and legs, or to even help treat paralysis. Other types of therapy include pediatric therapy, cardiovascular and pulmonary therapy, wound care therapy, and vestibular therapy.  

How to Find a Physical Therapist?  

When on the search for a physical therapist, you won’t want to go with just anyone. Your physical therapists should be highly trained, skilled, and qualified. Providing proper care comes with extensive knowledge and experience practicing in the physical therapy field. At Spine and Joint Center, we offer safe, gentle, and effective care. We’re dedicated to helping you manage your aches in order to aid you in living a healthier life. Some of the areas we deal with most are car accidents, slip and fall incidents, pinched nerves, herniated discs, pregnancy, and more! Spine health is essential, and with Spine and Joint Center, you can rest at ease knowing that you’re getting the best services possible. Contact our physical therapists in Fort Lauderdale today at 954-561-4700. 

Physical Therapist in Fort Lauderdale

The Four Main Benefits of Working with a Physical Therapist in Fort Lauderdale

When it comes to pain management, not everyone considers physical therapy. Often times, people assume that after a serious incident, surgery is the way to go or taking pharmaceutical pills to mend the aches. What many people don’t know is that a physical therapist in Fort Lauderdale can provide effective pain management without the dangerous side effects of opioid use. They specialize in helping patients regain full mobility, flexibility, and peace. It’s one of the least invasive healing options out there, making it no surprise that physical therapy comes highly recommended. If you’re looking to manage your pain better, keep reading to learn more about what a therapist can do for you.   

Pain Management with a Physical Therapist in Fort Lauderdale  

Chronic pain is frustrating, and it takes away from the many simple pleasures in daily life. It can effect one’s ability to exercise, going outside, and even sleeping peacefully. Fortunately, physical therapy works well to pinpoint areas of pain, and working to minimize the discomfort. The therapeutic, slow, and wholesome movements not only bring a relaxing state of mind, but it can also help minimize pain altogether.  

Avoid Surgery  

Surgery is unavoidable in some cases, but it’s not always the best answer. Physical therapy might take a little while longer, but it slowly restores joints and muscles into a healthier state. Instead of undergoing major surgery requiring a long recovery period and risking complications, why not try something less invasive? A physical therapist in Fort Lauderdale will walk you through a series of movements and strengthening exercises to rebuild, rejuvenate, and refresh your body. 

Regain Full Mobility  

Those who have trouble standing or walking can find these mobility issues frustrating and discouraging. This is one main advantages of working with a physical therapist. They help individuals stretch and strengthen, giving clients the tools they need to regain a greater range of movement. They do so in a safe and efficient way, so that patients don’t risk further damaging the affected area. They take excellent care of each patient, as each journey is unique.  

Sports Injuries  

Another common reason people see a physical therapist is because of a sports injury. When a sports incident causes spinal injuries or musculature issues, the therapist will work to assess the injury. Then, they will put together a plan that will help return the sports player back to optimal health. It can be a slow process, but the surgical alternative may be career ending. 

If you’re looking for a physical therapist in Fort Lauderdale, you’re in the right place. At the Spine and Joint Center, we were rated the top office in the East. We work with those who have been in a car accident, slip and fall incident, are suffering from pinched nerves, herniated discs, and even carnal tunnel syndrome. Whatever the case may be, you can rest at ease knowing that our team will take excellent care of you.  

Call the Spine and Joint Center today for more information at 954-561-4700.