Here Are Some of the Things You Can Expect During a Chiropractic Adjustment

Seeing a chiropractor in Fort Lauderdale for treatment is fairly common. If you have been before, then you can understand why. Going to the chiropractor’s office can offer a lot of pain relief and improves many medical conditions. 

One way chiropractors do this is through a chiropractic adjustment. When you hear people talk about having their back “cracked” at the chiropractor’s office, this is what they are referring to. Not only does the chiropractic adjustment feel good, but it can align the spine and reduce pain caused by medical conditions.

Not sure if a chiropractic adjustment can benefit you? 

Keep reading to learn more about the treatment, what you can expect, and what medical conditions can find relief.

What is a Chiropractic Adjustment?

A chiropractic adjustment is a common treatment for those with back, neck, and shoulder pain. It’s also known to help a variety of medical conditions. During your initial appointment, the chiropractor will let you know if a chiropractic adjustment can benefit you. 

If it can, you’ll lay down on the bench face down. Then, the chiropractor will either use their hands or special tools to apply the pressure onto the back and spine area. While they apply the pressure, they manipulate the spine relieving any pressure causing pain. With a chiropractor in Fort Lauderdale and their magic touch, you can expect an improved range of motion and some relief.

How Often Should You Get a Chiropractic Adjustment?

Everyone’s situation is different and will require a different amount of sessions. However, the standard amount is three times a week for two to four weeks. At your first appointment, our chiropractor can give you more insight into your condition. 

We can also let you know what frequency you should receive treatment. You might start three times a week and eventually go down to two. It all depends on how your body reacts and what progress you make. 

Everyone is different, and we will work at your body’s pace and create a treatment plan best suited for your needs. 

Who Can Benefit From a Chiropractic Adjustment?

People with various medical conditions can benefit from a chiropractic adjustment. Some examples are:

  • Migraines
  • Headaches
  • Back pain
  • Neck pain
  • Spine pain
  • Shoulder pain
  • Sciatica
  • Whiplash
  • and more

Other people who can benefit are those who are not keen on taking medication and prefer holistic treatment. With the help of a chiropractor, you don’t need to worry about prescriptions or spine surgery unless prescribed by your doctors. Otherwise, we try chiropractic adjustments and other physical treatments first. 

If you aren’t sure if a chiropractic adjustment can benefit you, reach out to our chiropractor in Fort Lauderdale. Then, you can speak more about your condition and schedule an appointment. Whether you want to have a consultation or jump right into treatment after an evaluation, we can help.

What Does a Chiropractic Adjustment Feel Like?

It may sound painful or uncomfortable having force applied to your back and spine, but it’s nothing like what you envision. The most sensation you will feel is one of popping or cracking. But, think of it more as a relief than pain. 

The day after your appointment, you might feel some soreness, similar to what you would experience after the gym. But, it’s nothing to worry about. The soreness is a result of the chiropractor applying pressure to the spine and stretching out your back.

Schedule an Appointment with Your Local Chiropractor in Fort Lauderdale!

If you have been considering seeing a chiropractor for your injuries, pain, or medical condition, the Spine and Joint Center can help. 

Our chiropractors are skilled in chiropractic adjustments, among other treatments, and can help you find relief. If you have never been to a chiropractor before, you might be nervous. However, the appointments are beneficial and aren’t as intimidating as they seem. 

To learn more about chiropractors and how they can help you, visit our website

And to schedule, an appointment, give our team a call today at (954) 360-8927.

The Different Types of Physical Therapists in Fort Lauderdale and How They Can Help You

Physical therapy is often thought of as assistance to someone recovering from surgery or some sports-related injuries. It is seen as working on the back, legs, or knees to help the person regain their mobility. 

These views are correct up to a point, but there is much more to physical therapy than these common beliefs. 

As more people are becoming older, the demand for these services and what they do are projected to increase by 28%. There are many disciplines that focus on improving health and wellness for the individual. 

To understand the significance of physical therapists in Fort Lauderdale requires looking at the different kinds and what they can do for you. Knowing the differences helps you to determine if a particular type is right for you and the long-term benefits it provides. Keep reading to learn more!


Orthopedic physical therapists in Fort Lauderdale are focusing on improving your muscle strength after a significant injury. Typically, the injury will heal, but there is a process where the body must be strengthened from immobility called atrophy

The extended periods of not using the muscle make it weak, and it has to be rebuilt to strengthen it. An orthopedic therapist is trained to work with these individuals to improve their mobility and get them back to their daily lives. 

For example, after breaking your leg, a significant problem is atrophy from not using the muscles in it for an extended time. These physical therapists focus on strengthening the muscles to perform activities as you did in the past. The idea is to work with you to help gain mobility and strength after these events. 


Neurological physical therapists in Fort Lauderdale work with those who suffer from spine, nervous system, or brain injuries. These injuries take time to heal, and it might not entirely go back to the way it was before the incident. 

These chiropractors in Fort Lauderdale know how to improve your quality of life to start feeling better. It takes time, and there is a lot of effort on your part, but the rewards they provide are worth it. 


Geriatric physical therapists in Fort Lauderdale help those people who are older to get their muscles working better. As someone becomes older, their body adjusts, and the muscles don’t work the same as they did in the past. 

These changes make it harder for them to have mobility like they used to and perform basic tasks. These types of specialists help you to address weaker muscles by improving things like gait and posture. These changes decrease the chances of injury; it gives seniors more mobility and flexibility to be independent. 


Cardiovascular physical therapists work with patients that have circulatory issues or heart problems impacting their endurance. Their objectives are to help you improve circulation in the blood, lungs, and heart to be more energetic. 


These types of physical therapists help to improve your balance from becoming frequently dizzy. They work with problems in the inner ear that are the root causes of it called vertigo. You learn how to improve your balance and strengthen your muscles, so you can better maintain your balance in the future. 

Contact Us Today!

These different types of physical therapists in Fort Lauderdale help you to address a host of conditions. Their job is to improve your strength and mobility to become more independent to live your life. Call the Spine and Joint Center today at 954-561-4700 to see how we can help you!

Enjoy Relief From Migraines and Headaches with the Help of a Chiropractor

Migraines and headaches are among some of the worst kinds of pain. This head pain seems to come out of nowhere sometimes, too. While some of the four headache types are bearable, sometimes this head pain interrupts our entire day. Dealing with this pain from time to time isn’t the end of the world. But those who have chronic head pain from migraines and headaches should seek treatment. 

The traditional treatment options are medication; however, not everyone wants to rely on medication. If you prefer opting for more natural solutions, chiropractic treatment is perfect for you. A chiropractor in Fort Lauderdale can ease some of the pain you feel and reduce the frequency of these migraines and headaches. When you visit the Spine and Joint Center, medication is the last resort for easing your migraine and headache pain.

Migraines and Headaches Explained

If you have had multiple migraines or headaches before, then you likely had a different experience on each occasion. In one instance, you might have experienced more pain than the other and felt pain in different parts of the head. Maybe each time you have headache pain, you also get various symptoms. There is a scientific reason for these varying experiences. 

There are four different types of headaches you can get. These are migraine headaches (migraines), cluster headaches, tension headaches, and hypnic headaches. Each kind comes with different symptoms and pain in various locations. If you aren’t sure which type or types you experience, a chiropractor near you can help. Keep reading to learn more.

Migraine Headaches

Migraines are among the worst head pain anyone can feel. These headaches last for days sometimes and typically inflict pain on one side of the head. You might hear people refer to migraine headaches as simply migraines. This wording comes down to migraine headaches being quite common, but not all headaches are migraine headaches. The symptoms usually seen are sensitivity to light and sound, nausea, vomiting, and throbbing head pain.

Cluster Headaches

Cluster headaches are among the sneakiest and most painful types of pain. We refer to these as sneaky because they are short-lived but are always reoccurring. Cluster headaches last, on average, between 20 minutes and 2 hours. However, the relief is temporary. 

A patient may have a cluster headache for one hour, then have head relief for 10 hours. But, in the next few days, the cycle could repeat. Cluster headaches are short-lived but almost always return the next day and sometimes for weeks on end. This reoccurring nature is what makes them unique to treat.

Tension Headaches

Migraines and tension headaches can coexist, making tension headaches particularly awful. If you have a migraine, it can trigger a tension headache and vice versa. Patients with this head pain will feel pressure and pain in the forehead where a sweatband would get placed. These headaches often feel like pressure pain and can last between hours and days.

Hypnic Headaches

If you are seeking chiropractic treatment for head pain, you are likely not experiencing hypnic headaches. This type of head pain is possible but only affects a specific group of people. Those in the 40-80 years old age groups get these headaches. Luckily, this head pain only lasts, on average, between 15 minutes and one hour. The head pain also comes with common cold symptoms, such as a runny nose and tearing.

A Chiropractor in Fort Lauderdale Can Help

Regardless of the migraine or headache pain you have, a chiropractor can help. Headaches are among the worst types of pain to deal with, especially when other symptoms are present. But relief is possible. 

When you schedule your appointment with Spine and Joint Center, our chiropractors can help you find head pain relief and locate the root cause of your headaches. 

Whether it’s a lack of sleep, diet, or other internal problems, we can help address the root issue. Our team also starts with physical and natural treatment, such as spinal alignments, exercise, nutrition changes, and lifestyle changes.

To learn more or schedule your appointment, give us a call today at (954) 395-2461.