Safe, Gentle, and Effective

What is the Best Treatment for Sciatica?

First, it’s important to understand what sciatica is before you can understand what the best treatment for sciatica is. It’s a pain that moves down the sciatic nerve, which is located in the lower back, hips, buttocks, and down each leg. The issue with sciatica is that it’s not just located in one area. Sciatica effects most of the body and can bring plenty of discomfort and sometimes even chronic pain. There are numerous different reasons sciatica can occur. Some of the most common issues include a herniated disk or the narrowing of the spine. Both can put pressure on the nerve causing aches. Women who are pregnant can sometimes experience this as well when the uterus presses into the nerve.  

Understanding the Options: Best Treatment for Sciatica  

Like there are many causes of sciatica, there are also a plethora of healing remedies. Usually, those with sciatica are recommended to be involved in physical therapy. This ensures that patients are getting the proper range of motion without flaring up their pains and discomforts in the future. Another treatment that patients have found incredibly helpful is acupuncture. The practice is known to release pain by targeting energy centers within the body. The practice also increases endorphins, which naturally decrease aches. It’s usually considered a good pair with physical therapy. Therefore, anyone with sciatica may want to consider partaking in both.  

Temperature can also be beneficial for those suffering from sciatica. For those with muscle spasms, a heat or ice pack can be applied to the painful location. Around fifteen to twenty minutes is plenty. The more painful the area, the better temperature treatment can be. Sitting and standing desks are another excellent option for those with poor sciatica issues. Standing for thirty minutes and then standing for thirty minutes can increase blood flow in the body and give a break to the nerves in your back. Sitting for long periods of time isn’t natural for the human body, which is why a sit-to-stand desk is ideal for those who work in an office.  

Yoga and massage are two holistic approaches. However, some people have pain that requires surgery to remove a damaged disc and allows for pain-relief to finally set it. One of the best treatments for sciatica is chiropractic. It’s non-invasive and research shows the 60% of sciatica patients feel better with chiropractic care! If you’re looking for the best treatment for Sciatica, contact the Spine and Joint Center today for more information! We’re chiropractors in Oakland Park, and we strive to help those in pain find relief and happiness. Don’t wait another second for your sciatica to flare up again! Take care of the issue before it becomes an ache you can’t repair. Call us today at 954-561-4700! 

Lower Back Pain

How Can a Family Chiropractor in Fort Lauderdale Help Me?

If you frequently have back pain, headaches or joint pain, you may have tried everything under the sun to ease your pain including pain medication, therapeutic massage, acupuncture and even surgery. But while these methods are effective, they are only temporary fixes and not guaranteed to work long term, which means your pain will recur and, in some cases, might even get worse. If you’ve been living with chronic pain for a while, you’ve probably been told by your friends how a chiropractor can do wonders to help relieve your pain in a more natural, non-invasive way. In fact, millions of people the world over have sung the praises of chiropractic therapy to help alleviate and ease the pain in dozens of conditions.  

A chiropractic doctor eases spinal and nerve pain by manipulating certain areas in your body adjusting them or putting them back into alignment. When the body is out of alignment it can cause pain and when performed properly by a licensed chiropractic doctor, these adjustments will help the body heal itself over time. Chiropractic care is a 120-year-old therapy that has been known to reduce stress and increase energy in the whole body. It has become popular in the last few decades and you would be hard-pressed not to find someone at work or school who doesn’t swear by it. With years of expertise and quality techniques, the Spine and Joint Center’s team of talented caring chiropractors strive every day to reduce your pain with non-invasive methods.  

What Conditions Can Chiropractic Care Cure? 

  • Headaches (both tension and migraine) 
  • Low back pain and neck pain – research shows marked improvement in pain with chiropractic adjustment to both the back and neck  
  • Sciatica – often characterized by a sharp shooting pain down the side of your leg. Recent studies show an enormous success rate with chiropractic therapy 
  • Ear infections and acid reflux in children 
  • Lowers blood pressure – documented research supports this
  • Neurological conditions – ongoing research shows that chiropractic therapy can affect brain-based afflictions like MS and Epilepsy 
  • Scoliosis – There’s evidence showing that specific chiropractic adjustments may help prevent the progression of scoliosis
  • And other afflictions that you would not think of like ADHD, Bell’s Palsy and Insomnia 

Suffice it to say that chiropractic care helps a great number of conditions and has been a godsend for many who suffer with these debilitating conditions on a daily basis. For more than three decades, the Spine and Joint Center has been Fort Lauderdale’s most trusted chiropractor, helping people ease their pain through non-invasive, natural methods. If you’re looking for family chiropractic or in Fort Lauderdale, call Spine and Joint Center today! If you are experiencing recurring low back pain, headache, muscle and joint pain, don’t wait any longer. It’s time to give our team of family chiropractors at the Spine and Joint Center in Fort Lauderdale a call. With years of expertise using proven techniques, the Spine and Joint Center will strive to reduce your pain with chiropractic adjustment and other non-invasive methods. Find out how our dedicated and certified team of chiropractors can help by calling (954)561-4700 today! 

12 Ways to Reduce Back Pain

Why a Physical Therapist in Fort Lauderdale Can Help with Spinal Issues

If you’re suffering from low back pain and you’ve tried a bunch of pain meds that just provide a temporary fix, you may benefit from physical therapy. After all, when you’re in so much pain, you probably feel like lying on your sofa instead of dealing with the problem. And who could blame you!  But, in reality, that is probably the worst thing that you can do. Getting up and moving is one of the best things you can do to relieve the pain and inflammation in your low back. In researching alternatives to medication, you might think that you should turn to surgery. But you should know that surgery is not guaranteed to work either as many can attest to. Luckily, at The Spine and Joint Center, we have far less invasive ways to handle severe low back pain, such as seeing one of our experienced physical therapists in our Fort Lauderdale office.

What are the Benefits of Seeing a Physical Therapist in Fort Lauderdale?

If low back pain has been plaguing you most of your adult life, then you must have probably resorted to medications and injections at one time or another. Or, you think if your pain is mild it may go away on its own. But the truth is that low back pain often lingers or returns in a few weeks feeling even worse than before. When you’ve reached the point with nowhere left to turn, it may be time to give physical therapy a try. It is a very effective way to relieve and reduce discomfort in the back, increase function, and prevent future damage to the spine or back. At the Spine and Joint Center, we have proven therapies that can help you get back your life and live pain-free. Physical therapy has been shown to help reduce low back inflammation. Here are some of the ways physical therapy can help ease your low back pain:

  • With the use of ice or heat treatments
  • With the practice of manual spinal manipulation
  • With proper instructions for lifting, bending and sitting
  • Light exercise and strength training can be beneficial for your overall health

When Should You Contact a Physical Therapist in Fort Lauderdale?

Since the symptoms of low back pain can vary from day to day, you might not think that you need to contact a physical therapist right away. But the longer you wait, the more your low back pain is sure to linger or return causing you more problems down the road. The three most common types of back pain are acute-pain that is present for up to six weeks, recurrent – you have pain from time to time, and chronic – your pain lasts three months or more. If you are experiencing recurring low back pain, it’s time to give the Spine and Joint Center in Fort Lauderdale a call. With years of expertise and quality techniques, the Spine and Joint Center will strive to reduce your low back pain by physical therapy and other non-invasive methods. If you’re suffering from chronic low back pain, please find out how our dedicated experienced team of physical therapists can help by calling (954) 561 – 4700 today!

Let Our Chiropractors in Fort Lauderdale Relieve You from Pain

In Need of a Professional Chiropractor in Fort Lauderdale?

Maybe you were completely unaware of this, but many people in Fort Lauderdale, across South Florida and in the world as a whole, struggle with pain on a daily basis. Whether they’re dealing with a medical condition that causes a great deal of discomfort in their joints and at times leaves them immobile or they’re recovering from an accident or injury — that in many cases, could’ve happened years ago, but they’re joints still haven’t been able to recover — the professional team of chiropractors in Fort Lauderdale at the Spine and Joint Center can successfully help them and you break free from pain and embrace a joyful and pain-free life. In this blog, we’ll cover some important things like what makes us the preferred chiropractor for many, as well as our methods of treatment and much more.  

A Wonderful Team of Experienced Chiropractors in Fort Lauderdale  

Spine and Joint Center is committed to employing the best minds in the field. Our chiropractors in Fort Lauderdale are highly experienced, and of course have the knowledge and the resources needed to treat you in the way you deserve. We want to bring soothing relief to those who need it, and in order to achieve that it’s important that our clients feel a certain level of comfort and ease when they meet with our specialists. For us it’s important that you leave our offices feeling alleviated, and that all starts with having capable, affable and accessible chiropractors.  

What Can Our Chiropractors in Fort Lauderdale Do for You? 

Great question! What do chiropractors actually do? And most importantly why should you consider visiting our amazing chiropractors in Fort Lauderdale at Spine and Joint Center? Chiropractors are committed to using safe, natural and effective treatment methods that help alleviate your pain. They carefully manipulate the body, especially the spinal cord using safe and effective techniques to relieve pressure and discomfort. Your spinal cord and central nervous system are linked and when something is causing tension in the spine, its effects can be felt all throughout your body. Speak with an experienced chiropractor in Fort Lauderdale right away to help you discover a more constructive way to relieve pain.  

Contact Our Chiropractors in Fort Lauderdale to Discover Pain Relief

Should you or a family member need professional assistance from an experienced and certified chiropractor in Fort Lauderdale, contact the wonderful team at Spine and Joint Center, by calling us at (954) 561-4700. Feel free to visit our website and view some of our treatment options, hours of operation and much more. We would be happy to help you achieve a much more fulfilling and interactive lifestyle, where pain doesn’t stop you from doing what you love!  

Chiropractor Fort Lauderdale

LED stool lights up to warn slouches, help prevent back pain

The solution to agonizing back pain might be as simple as a light-emitting diode (LED) on a chair. In an article on The Daily Mail, German researchers unveiled a smart stool that warns its user about incorrect seating posture.

A pair of sensors allows the stool to keep track of the user’s posture. This sensor system can be installed in office chairs or car seats as well as the stool. Whenever it detects slouching, the LED stool will light up. The device will then suggest better ways to sit down.

Furthermore, the LED stool will be able to transmit a message to your mobile device. The message consists of videos featuring back exercises that you can practice in order to improve your posture.

If it works as advertised, the stool could help millions of people with back pain.

By Edsel Cook

Read more at the original publication.

Chiropractor Oakland Park

13 Surprising Health Conditions Chiropractic Can Help

Chiropractic care corrects spinal alignment abnormalities as a means of treating a wide range of health problems. Pain relief, spinal alignment, and other skeletal and muscular disorders are among the most common. But, the list doesn’t stop there. Not even close. Research has found chiropractic to be beneficial for a huge range of ailments, including connective tissue disorders, infant lactose intolerance, and even autism. Over $13 billion is spent annually on chiropractic health services, making it the largest alternative health field in the United States and its value cannot be understated. Let’s take a look at the range of conditions research has discovered chiropractic to help, you may be surprised….

By Dr. Edward F. Group

Read more at the original publication.

Back Pain Oakland Park

The Right Physical Therapists in Fort Lauderdale Can Help You Manage Back Pain

Back pain can be debilitating and is one of the most common medical problems in the U.S. It impacts everything, from daily living in our waking hours – to our sleep. Many times, back pain goes away on its own, but not always. And if you’re trying to avoid drugs to deal with your back pain, consider seeing a physical therapist in Fort Lauderdale. The experienced chiropractors at the Spine and Joint Center can help you manage your back pain.

Chiropractors Make Some of the Best Physical Therapists in Fort Lauderdale

Here’s some information from the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), on back pain:

  • Acute pain is the most common type of back pain and lasts no longer than six weeks.
  • Chronic pain can come on quickly or slowly and lasts a long time, generally longer than three months.
  • And in efforts to help relieve the pain, many people reach for over-the-counter anti-inflammatory drugs or apply hot or cold packs, and when that doesn’t work, they go for prescription drugs.

An excellent option is physical therapy, with modalities that focus on prevention and management of injuries or disabilities. Research shows that physical therapy definitely helps.

At the Spine and Joint Center, we use only the safest, most proven techniques for relieving your pain and pressure to improve mobility. Our chiropractic doctors are well qualified and have trained in multiple methods of chiropractic techniques. We offer the following services:

  • Chiropractic adjustment
  • Acupuncture
  • Osteopathy
  • Massage and other safe and proven techniques for relieving pain, injury, and illness

We take a holistic approach to healing that works with the mind, body, and lifestyle to promote wellness and eliminate pain and suffering. Call the Spine and Joint Center at (954) 561-4700 and make an appointment with an experienced physical therapist in Fort Lauderdale.

We Offer Acupuncture Therapy in Fort Lauderdale to Help Relieve Your Pain

There’s a reason that acupuncture, a therapeutic intervention dating back to China, some 2,500-years ago, is now widely used in the U.S. today, and is still going strong. It works. Don’t let the thought of small needles dissuade you from considering getting acupuncture therapy in Fort Lauderdale. Acupuncture therapy is one of the specialties offered at the Spine and Joint Center in Fort Lauderdale, aimed at helping to relieve pain and manage other conditions and illnesses.

Acupuncture Therapy in Fort Lauderdale Can Help with Many Medical Issues and Conditions

Acupuncture, a system of complementary medicine involves penetrating the skin with very thin needles at specific points on the body. According to Chinese medicine, it corrects imbalances of energy in the body. But the Mayo Clinic says many Western practitioners view it as a way to stimulate nerves, muscles and connective tissue, and that stimulation boosts our body’s natural painkillers. That’s also our belief here at the Spine and Joint Center of Fort Lauderdale.

Here are some of the conditions and illnesses acupuncture has helped:

  • Nausea and vomiting (post-operative and chemotherapy)
  • Post-operative dental pain
  • Chronic pain
  • Arthritis
  • Anxiety & Depression
  • Low back pain
  • Insomnia
  • Migraines
  • Drug addiction
  • Epilepsy
  • Tennis elbow
  • Asthma
  • Carpel Tunnel Syndrome
  • Menstrual cramps

At the Spine and Joint Center of Fort Lauderdale, we take a holistic approach to healing that works with the mind, body, and lifestyle. We use only the safest, most proven techniques for relieving your pain and pressure to improve mobility. Our chiropractic doctors are well qualified and have trained in multiple methods of chiropractic techniques. In addition to acupuncture, we offer the following services:

  • Chiropractic adjustments
  • Massage therapy
  • Physical therapy
  • Osteopathy
  • Decompression

The Spine and Joint Center of Fort Lauderdale has been in business for over 35-years – a testament to our compassionate and experienced doctors and medical staff. Call us at (954) 561-4700 and make an appointment to see how acupuncture therapy in Fort Lauderdale can help you on your good-health journey.

Muscle Spasms

What is the best treatment for sciatica? Our Experienced Chiropractors Know the Secret

It’s a pain that radiates from the largest nerve in your body. That’s Sciatica – and it can stop you right in your tracks. The pain radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Fortunately, it usually affects only one side of your body. You may be asking yourself – ‘what is the best treatment for sciatica.’ Here’s a hint — you’re doing your body a disservice if you don’t visit the experienced chiropractors at the Spine and Joint Center in Fort Lauderdale.

What is the best treatment for sciatica? The Spine and Joint Center Has the Answer

Sciatica usually occurs when a herniated disk, bone spur on the spine or narrowing of the spine compresses part of the nerve. The pain can vary widely, from a mild ache to a sharp twinge, burning sensation or excruciating pain. Severe pain can make it difficult for you to walk or bending at the waist. Here’s a detailed list of symptoms:

  • Lower back pain
  • Pain in the rear or leg that is worse when sitting
  • Hip pain
  • Burning or tingling down the leg
  • Weakness, numbness, or difficulty moving the leg or foot
  • A constant pain on one side of the rear
  • A shooting pain that makes it difficult to stand up

Treatments for sciatica vary, depending on the root cause and the severity of the pain. Many people are quick to grab either an over-the-counter drug or a prescription drug to help numb the pain. Visit the team of chiropractors at Spine and Joint Center if you want to go the natural route. We use only the safest, most proven techniques to relieve pain and pressure and to help improve your mobility.

Our chiropractic doctors are well qualified and have trained in multiple methods of chiropractic techniques. We offer the following services:

  • Chiropractic adjustment
  • Acupuncture
  • Osteopathy
  • Massage and other safe and proven techniques for relieving pain, injury, and illness

We take a holistic approach to healing that works with the mind, body, and lifestyle to promote wellness and eliminate pain and suffering. If you are wondering – what is the best treatment for sciatica, start your search with the Spine and Joint Center in Fort Lauderdale. Call us at (954) 561-4700 and make an appointment with an experienced and compassionate and chiropractor.

Chiropractic Adjustments

Find Some of the Best Physical Therapists in Fort Lauderdale at the Spine and Joint Center

The evidence is clear. Physical therapy can help you get back to your normal activities, much quicker than if you didn’t have any physical therapy at all. Obviously, your doctor feels that you need physical therapy for your back issues and that it would benefit you, greatly. Otherwise, he or she wouldn’t have given you a prescription for physical therapy. So, why would you not seek out physical therapists in Fort Lauderdale? One of the best facilities for back issues is Spine and Joint Center of Fort Lauderdale.

Our Experienced Physical Therapists in Fort Lauderdale Can Help You Get Back on Track

We’ve been in business for over 35-years. That’s a testament to our doctors and medical staff, and their experience, abilities, our work ethic, and of course our dedication to YOU – our patients – our priority. Some of the most common reasons for back pain include Car Accident, Slip and Fall, Pinched Nerve, Herniated Disc, Carpal Tunnel Syndrome, Pregnancy, and more. We use the latest medical and diagnostic techniques in a comfortable, therapeutic environment – all aimed at helping you feel better and regain your mobility.

Florida is one of the hardest hit states for the opioid epidemic, and more doctors are encouraging patients to first do everything possible, to help alleviate their pain, before going for prescription painkillers. Physical therapy can definitely help you with that while getting to the root of your issues.

While one of our focus areas is physical therapy to help relieve back pain, we offer several different modalities, including:

    • Chiropractic Adjustment
    • Acupuncture
    • Osteopathy
    • Massage

Additional treatments include other safe and proven techniques for reducing pain, injury, and illness while avoiding dangerous drugs and painful surgery.

You are vibrant and healthy and normally lead an active lifestyle. Don’t let injuries, illness, back pain, migraines and other ailments or conditions hold you back.

When searching for the best physical therapists in Fort Lauderdale, we’re confident your search will lead you to Spine and Joint Center of Fort Lauderdale. Call us at (954) 561-4700, for an evaluation. We look forward to helping you on your healing journey.