Safe, Gentle, and Effective

When To Visit A Chiropractor

A chiropractor is a medical professional skilled in the diagnosis and treatment of disorders related to the peripheral nervous system.  This consists of all motor and sensory nerves connecting the brain and spinal cord to the rest of the body. These disorders can lead to a variety of medical issues that only a chiropractor is specialized in treating. If you suffer from the following issues, find a chiropractor in Fort Lauderdale, like the physicians at the Spine and Joint Center. Here, your issues will be addressed and treated, leading you on the road to recovery.

Frequent Back And Neck Pain

We all experience back and neck pains from time to time, but when your pain is frequent and severe, it’s time to see a chiropractor. Your pain may stem from poor posture or sleeping in the wrong position, or it can be a serious underlying condition, such as degenerative disk disease, or sciatica. Whatever the case, a chiropractor in Fort Lauderdale will be able to identify the problem and create a treatment plan for long-term solutions.


Whiplash occurs when your head forcibly moves forward and then backward, or vice versa, which can lead to serious pain in the neck and shoulders. Whiplash often occurs after a rear-end vehicle collision, sports accident, or fall. Extreme and rapid motion can strain the muscles, tendons, and ligaments in your neck, which can affect the alignment of your spine. Many people take medication to treat the effects of whiplash, but when you find a chiropractor in Fort Lauderdale, s/he can address the issue so you don’t need to depend on medication.

Overall Pain

If you’re experiencing overall pain that you can’t attribute to a specific cause, you may benefit more by visiting a chiropractor than your general practitioner. They specialize in reducing or eliminating restrictions in the vertebrae of the spine which, if left untreated, can cause pain in your back, neck, shoulders, and joints. Fortunately, when you see a chiropractor, it isn’t a stressful ordeal – at least it shouldn’t be. After all, they are meant to relieve stress and promote relaxation, which is good for your overall health.

Poor Sleep

If you’re having trouble sleeping and you aren’t sure why ask your doctor if you would benefit from seeing a chiropractor. Joint pain can lead to insomnia because your body works tirelessly to fix your aching neck, back, or shoulders while you sleep. This doesn’t necessarily result in insomnia but can lead to poor sleep quality. You may find yourself waking up groggy even after sleeping for eight hours. A trip to the chiropractor may put your aches to rest, so you can, too.

Aging Pains

When most people think of aging, they think about wrinkles, grey hair, and sagging skin. However, aging is physically hard on the body, too. It can lead to general aches and pains in your bones and joints and slowed body functions. As you get older, your chiropractor may become one of the most essential medical specialists you visit.

Physical Performance

As an athlete, you rely on your body’s range of motion, so when it becomes compromised, you’re less likely to perform at peak capacity. When you find a chiropractor in Fort Lauderdale, your specialist can help to improve your spinal alignment, balance, coordination, and posture to keep your body limber and more resistant to injuries. Furthermore, if you frequently exercise, your specialist can provide techniques to avoid damaging your body. Because seeing a specialist is a preventative measure against injuries, don’t wait until you’ve been injured to schedule an appointment.  

High Blood Pressure

If you’re affected by high blood pressure, you may be on prescription medication to keep it in check. If your doctor hasn’t already informed you, visiting a chiropractor can also relieve blood pressure. By applying a variety of stress-relieving techniques, like adjusting the neck and spine, your blood pressure may be lowered. 

Visit the Spine and Joint CenterWe have been serving Fort Lauderdale since 1979, offering Chiropractic Adjustment, Acupuncture, Osteopathy, Massage, and other safe and proven techniques for relieving pain, injury, and illness while avoiding dangerous drugs and painful surgery. When you want to find a chiropractor in Fort Lauderdale, contact us. Call (954) 395-2461 to schedule an appointment.

The Most Obvious Signs You Should Seek Out a Chiropractor in Fort Lauderdale

A chiropractor is thought of as someone who will help you straighten your head, neck, and back. All of these things are true, but a chiropractor in Fort Lauderdale does so much more than you might realize. 

Chiropractors are certified doctors that give you treatments, advice, and remedies for your joints, bones, muscles, sinuses, and nutrition. 

Typically, the costs of seeing a chiropractor are 91% less versus what you pay for visiting a physician. The real saving is how chiropractors can address issues that you might not realize they can handle. 

Too often, you live with issues you should not have to; visiting with a chiropractor and knowing when to seek out their treatment can reduce your pain. 

Whiplash Effects

Whiplash effects are a significant problem impacting adults, with the World Health Organization concluding that 30% of adults 18 to 65 suffer from issues related to whiplash. 

Traditionally, the standard solution is to go to a medical doctor seeking advice about what to do. Doctors usually prescribe medication and tell you to take your pills when there is a flare-up. 

A chiropractor in Fort Lauderdale can help you to feel better without taking any prescription drugs. Many times your aches are caused by problems in the back and neck pinching the nerves. 

A chiropractor can align the spine and neck to improve blood flow to the brain and eliminate your pain. You don’t need to use prescription drugs and can improve your condition after several routine visits. 

The Spine and Joint Center can help with proven treatment options that are effective and don’t require prescription drugs. Since 1979, we have helped our patients to feel better with adjustments, Acupuncture, Osteopathy, and massages that are safe and effective. You don’t need surgery or use any drugs to feel better with our proven techniques. 

You are Constantly Sitting Down

As adults, we are taught to live with pain in our bodies, as these issues are a part of life. The reality is that an adjustment may be necessary to ensure the proper flow of blood and relieve pressure on the nerves. 

A chiropractor in Fort Lauderdale can help you to feel better by performing therapy on your knees, hands, torso, and ankles. We can do therapy on misaligned muscles to improve the blood flow and reduce pressure on these areas of the body. 

CEOs routinely use chiropractors as a part of their regimen to ensure they are in top physical shape. Executives reduce injuries by visiting a chiropractor regularly to decrease the body’s pain from sitting for long periods. 

The Spine and Joint Center has hundreds of techniques we use to ensure your body is functioning at an optimal level. You don’t need to be a CEO to benefit from our treatment options, just someone who is struggling with pain. We can help you live a pain-free life with one or a combination of our treatment options. Stop wasting time on things that don’t work and start using techniques to help you feel better. 

Trouble Bending

If you have trouble doing the essential things, such as bending or feel you are not getting the entire movement, you should see a chiropractor. 

Frequently, these challenges can be fixed by aligning the skeletal system, muscles, and joints. A few sessions can lead to improvements in your flexibility, and you will feel like a new person. The longer you wait, the more painful and challenging things will become for you until a change is made. 

You can solve your flexibility issues by doing something different that is more effective and gets proven results. 

The Spine and Joint Center is one place where you will receive the best care for your issues. We have many satisfied clients that experienced similar challenges which came to us and are back to normal. You don’t have to go through life suffering, but you can solve these issues by taking a different approach. 
These are a few of the most obvious signs you should seek out a chiropractor in Fort Lauderdale who can make a difference. Call the Spine and Joint Center today at 954-360-8927 and see how we will help you get your life back. We are located near Wimberley Fields Park off of Prospect Road in Oakland Park.

Here Are a Few Reasons to Contact a Chiropractor in Fort Lauderdale

Everyone goes through pain, with all of us remembering the adage “no pain, no gain” from Jane Fonda. These clichés often lead to people ignoring pain when they should be seeking out help. 

Data from the Centers for Disease Control shows that 20.4% of Americans suffer from pain. 7.4% of the population has chronic pain that limits their ability to perform daily activities. 

As everybody ages, pain becomes a recurring theme in our lives, and we need to understand what it is telling us. 

Anytime you are experiencing pain, it may be time to see a chiropractor in Fort Lauderdale that can help you. We do more than adjust the spine and we can help with these issues. Keep reading to learn more about how a chiropractor can assist you!

Muscle and Joint Pain

Anytime we have pain in the muscles or joints, we immediately grab the Icy Hot and start putting it on the sore areas. There is nothing wrong with doing this, but if the pain continues for several days, it is time to see a chiropractor in Fort Lauderdale

Persistent pain can be the result of the body becoming misaligned. Adjustments improve the flow of blood to those nerves that are causing the pain and reduce it. 

Recurring Headaches

If you have recurring headaches, it’s time to seek out a chiropractic clinic in Fort Lauderdale to see what is wrong. 

The first thing we all do when a headache is coming on is to grab some aspirin and rest. The problem is that if the headaches continue, it can be a sign of something more significant that needs adjustment. 

A chiropractor can help by realigning the body to where the neck and spine allow the proper blood and oxygen flow. 

Decreases in Range of Motion 

Let’s face it; there are times when our bodies don’t have the range of motion like usual, and it impacts how we move. If the problem does not go away after a day or two, it is time to visit the chiropractor in Fort Lauderdale. These include issues with flexibility in your neck, arms, and legs, back, or midsection. We can help you by adjusting the alignment of the bones to reduce pain and improve your range of motion. Restoring the normal range of motion is the key to improving your health, so the body functions at the highest levels.  

You Are Physically Active

Living in South Florida encourages an active lifestyle, and we all want to go out and enjoy what it has to offer. The problem is that too much activity puts stress on the body and causes it to lose its alignment. 

In these cases, the amount of pain you experience increases, affecting your ability to do the activities you enjoy.  These issues are from things such as slipped discs, misalignment, and pinched nerves affecting your movement. 

Contact Us to Learn More

These are just a few of many times when you may want to consider seeing a chiropractor in Fort Lauderdale. 

Call the Spine and Joint Center today at 954-360-8685 and put our 35 years of experience to work for you. 

Don’t live with pain anymore; take action now and make the call to see what we can do for you.

What Is Acupuncture and What Does It Feel Like?

Ever wondered what acupuncture therapy is like?

You may have heard of acupuncture; after all, it has been around for thousands of years. If not, then you are in the right place to learn.

Let’s discuss what acupuncture is, what it feels like to experience acupuncture therapy, and the alternative methods to give you a better idea of acupuncture.

But before we begin, always remember to visit Spine and Joint Center in Fort Lauderdale to experience the best acupuncture therapy in Fort Lauderdale, Florida.

What Is Acupuncture?

Acupuncture is an ancient practice that originated in China. It has been used in traditional Chinese medicine for thousands of years. It is the practice of using thin needles to penetrate the skin and using certain movements or stimulations to activate them.

It is believed that there are over 2,000 acupuncture points in the human body that are connected through meridians or pathways. There is an optimized flow of energy called “Qi” that runs through these meridians, and the better the flow of Qi, the better the body’s health.

Practitioners can insert the needles into the correct points and optimize the flow in an unhealthy body. The belief is that the disruption of Qi is what causes disease and ill health. By inserting the needles and activating them, the practitioners are correcting the flow of Qi.

If you are skeptical of acupuncture, you may be interested to know that many scientific studies suggest that it not only works but is highly effective for certain health conditions.

You can experience acupuncture therapy for yourself at Spine and Joint Center in Fort Lauderdale, Florida.

Although before you do, you may want to know what it feels like.

What Does Acupuncture Feel Like?

Acupuncture therapy uses extremely thin needles that are about as thin as hair. When the needle penetrates your skin, you may not feel anything at all. However, most often, you feel very minimal pain and some pressure as the needle goes deeper.

This is because the needle is inserted to a point where you feel a slight sensation of pressure or pain. The feeling is highly minimal and very easy to ignore during your acupuncture therapy. There are multiple needles inserted during the acupuncture therapy, depending on your specific condition or Qi.

The needles may also be heated or subjected to minimal current to activate them. Most people feel highly relaxed during and after acupuncture therapy, while some feel energetic and physically fit after their acupuncture therapy.

Alternative Acupuncture Methods

There are also other methods of stimulation that are often used during acupuncture therapy. These methods avoid needles and instead rely on other things to stimulate the acupuncture points on your body.

Alternative methods include:

  • Acupressure

Acupressure involves applying pressure on specific parts of your body called acupoints. The practitioner may use their hands to apply pressure to these points to improve blood circulation and release muscle tension.

  • Cupping

Cupping involves placing suction cups on your body that facilitate the flow of Qi by healing your blood flow. It is believed to remove the toxins in your body and blood through suction.

  • Moxibustion

Moxibustion involves burning a stick or rolled-up cone made from ground mugwort leaves. The burning ‘moxa’ is then carefully placed on or near your body’s meridians by the practitioner. It is believed that the heat from the moxa helps correct the optimal flow of Qi in your body.

  • Other Methods

Some other alternative acupuncture methods involve friction therapy, impulses of electromagnetic energy, and more.

Contact Us to Learn More

Acupuncture therapy is a very old medicinal practice that dates further back than any other form of therapy. While there is still a lot of skepticism around the practice, science is only now starting to prove its benefits.

It is also highly recommended by people who have personally experienced symptom relief through acupuncture therapy. The Chinese have been reaping its benefits for generations, and it is now one of the fastest-growing alternative therapies in the world.

We highly recommend at Spine and Joint Center in Fort Lauderdale for the best acupuncture therapy in Florida. We have qualified practitioners who only use FDA-regulated acupuncture needles under strict, single-use standards for sterility.If you want to learn more about acupuncture or want to experience the best acupuncture therapy in Fort Lauderdale, visit our website today.

5 Benefits of Acupuncture Therapy

Acupuncture originated in China and has been around for millennia; however, it has recently gained popularity in the western world. Acupuncture therapy has been scientifically proven to be effective in several ways.

Many consider it to be the most effective and viable alternative treatment for pain relief, healing, and general well-being.

Chinese philosophy and wisdom state that the body is a collection of energy fields and a healthy body has an optimal flow of energy. Often, injuries, diseases, stress, and other ailments can create blockages and obstruct the optimal flow of energy.

Acupuncture aims to rid your body of physical and emotional issues by opening these blockages in your body for optimal energy flow. This may sound pseudoscientific but the results and benefits of acupuncture therapy are proven by numerous scientific researches.

Always remember to contact the Spine and Joint Center in Fort Lauderdale, FL, for the best acupuncture therapy and results.

5 Benefits of Acupuncture Therapy

Now, let’s look at the 5 well-known and proven benefits of acupuncture therapy to give you an idea of its physical and emotional healing capabilities.

  1. Healthy Digestion

Acupuncture therapy can surprisingly treat almost all issues with your digestive system. This benefit is achieved by promoting the healthy function of your digestive organs and eradicating any blocks in the energy flow of the digestive system.

Whether you have ongoing long-term issues like gallstones, inflammatory bowel disease, and acute gastronomical problems, acupuncture therapy can help treat it.

  1. Improved Blood Pressure

Acupuncture therapy can often outperform many pharmaceutical drugs with plenty of side effects when it comes to healthy heart function and blood pressure.  Regular acupuncture therapy for the heart and blood flow leads to improved cardiac and cardiovascular health in patients.

As a result, people with blood pressure problems can get effective results from acupuncture rather than being dependant on side-effect-rich medications.

  1. Balanced Immunity

Our immune systems need to be strong and healthy, especially in these current times when diseases and viruses are more widespread and contagious than ever. Acupuncture therapy makes our immune system strong and effective against health threats and infections.

Not only does it enhance our immune system but also increases healing times, which means we prevent and recover from illnesses much better and faster.

We need to note that acupuncture optimally balances the function of your immune system and does not overtly increase it. This is primarily because a hyperactive immune system may lead to many autoimmune diseases.

  1. Quality Sleep

Unlike sleeping aids or pills, which introduce harmful and often addictive chemicals to your body to correct or improve your sleep, acupuncture therapy does this naturally. Our modern lifestyle suppresses the optimal natural production of melatonin in our bodies.

Melatonin is the hormone that regulates sleep cycles and maintains quality sleep through the night. Acupuncture helps naturally restore melatonin production in our bodies and allows us to sleep on time easily throughout the night.

  1. Increased Energy

Acupuncture therapy leads to balancing the body’s energy flows and achieving a point where all functions and organs are optimized for healthy living. Quality sleep, pain relief, and optimized functions lead to increased physical energy, stamina, and clear thinking.

It allows you to experience increased physical and mental energy, preventing any extreme, lasting exhaustion or brain fog.


These are just 5 benefits of acupuncture therapy, and there are plenty more, including pain relief, stress relief, mood enhancements, allergy alleviation, improved fertility, and much more. We can discuss them another time.

For now, you should take advantage of the numerous benefits of professional acupuncture therapy in Fort Lauderdale, FL, by contacting Spine and Joint Center to experience it yourself. You will have an amazing experience, and your body will thank you for it.If you want to learn more about the benefits of acupuncture therapy or want to schedule an appointment with Spine and Joint Center in Fort Lauderdale, FL, visit our website today.

How Do Chiropractors in Fort Lauderdale Treat Patients?

Many people are familiar with chiropractors and how they help those with back and spine problems. However, chiropractors in Fort Lauderdale treat many conditions ranging from the head down to the legs. 

All of these conditions require unique treatments, with very few regimes being the same. Here at the Spine and Joint Center, we cater treatment to each patient. With each patient having different needs and a different medical issue unique to them, we understand how important it is to include that in our treatment. 

However, there are some combinations we use more often than not. To get a better idea of what you can expect from chiropractic treatment and what potential treatment options will get included in your routine, keep reading!

Chiropractic Adjustment

One of the more well-known chiropractic treatments is a chiropractic adjustment. The adjustment is when the chiropractor manipulates the spine and back to bring about relief. They will apply pressure to the patients’ vertebrae and manipulate them to ease the pain. 

What should happen is increased movement, reduced nerve irritability, and improved function. 

However, some patients need a chiropractic adjustment more than once to see their pain fade reduce the way they need it to. Every situation is unique, and not everyone will find themselves in a one-and-done situation. 

Some people might also have other treatments as part of their regime. You can work with your chiropractor in Fort Lauderdale to find a solution or a continued solution that works for you.


During this treatment, you can expect a deep massage with the goal of increased blood flow and circulation, fewer swelling and inflammation, and quicker healing. Not everyone will get a relaxing treatment, such as a massage. But, many patients with persisting back, should, neck, or spine pain find it helpful. This type of treatment is usually used in conjunction with other treatment methods.

Dietary Suggestions

Sometimes, food is the problem with chiropractic-related medical conditions. It’s not always the culprit, but removing some food groups or eating healthier can help. Your chiropractor in Fort Lauderdale will give you suggestions when it comes to what you eat. 

Improving your diet to alleviate back pain will not be the only course of treatment, but it’s one way that chiropractors help patients. It’s one part of the entire regime that can go a long way. 

Usually, you will get a chiropractic adjustment then talk more about dietary needs and how they could impact your back pain. 

If something does not work for you, we can always change it and work around it. All that matters is you feel better, and your pain stops.

Exercise Suggestions

It may seem counterproductive, but exercise can help with back, neck, shoulder, and spine pain. Now, not just any exercise will do the trick. 

But, your chiropractor in Fort Lauderdale will give you some ideas and guidance on types of exercises that can help with your pain. More often than not, these are movements and routines that you can even do in the comfort of your home. 

Our team will likely also give you some stretches to do before and after the workout. Stretching is a great way to alleviate pain and can go a long way when added to your day-to-day routine. The good news is that exercise, and stretching routines can also adapt as you progress.

Schedule Your Chiropractor Appointment Today!

Next time you have persisting pain, consider seeing a chiropractor in Fort Lauderdale. While back, neck, shoulder, and spine pain are common reasons for people to see a chiropractor, it isn’t the only reason. 

Those with head, leg, and arm pain can sometimes benefit from chiropractic treatment as well. 
The only way to know for sure if a chiropractor can help you is to reach out to our office. At Spine and Joint Center, we can schedule an appointment for you when you call us at (954) 395-2461.

Here Are Some of the Things You Can Expect During a Chiropractic Adjustment

Seeing a chiropractor in Fort Lauderdale for treatment is fairly common. If you have been before, then you can understand why. Going to the chiropractor’s office can offer a lot of pain relief and improves many medical conditions. 

One way chiropractors do this is through a chiropractic adjustment. When you hear people talk about having their back “cracked” at the chiropractor’s office, this is what they are referring to. Not only does the chiropractic adjustment feel good, but it can align the spine and reduce pain caused by medical conditions.

Not sure if a chiropractic adjustment can benefit you? 

Keep reading to learn more about the treatment, what you can expect, and what medical conditions can find relief.

What is a Chiropractic Adjustment?

A chiropractic adjustment is a common treatment for those with back, neck, and shoulder pain. It’s also known to help a variety of medical conditions. During your initial appointment, the chiropractor will let you know if a chiropractic adjustment can benefit you. 

If it can, you’ll lay down on the bench face down. Then, the chiropractor will either use their hands or special tools to apply the pressure onto the back and spine area. While they apply the pressure, they manipulate the spine relieving any pressure causing pain. With a chiropractor in Fort Lauderdale and their magic touch, you can expect an improved range of motion and some relief.

How Often Should You Get a Chiropractic Adjustment?

Everyone’s situation is different and will require a different amount of sessions. However, the standard amount is three times a week for two to four weeks. At your first appointment, our chiropractor can give you more insight into your condition. 

We can also let you know what frequency you should receive treatment. You might start three times a week and eventually go down to two. It all depends on how your body reacts and what progress you make. 

Everyone is different, and we will work at your body’s pace and create a treatment plan best suited for your needs. 

Who Can Benefit From a Chiropractic Adjustment?

People with various medical conditions can benefit from a chiropractic adjustment. Some examples are:

  • Migraines
  • Headaches
  • Back pain
  • Neck pain
  • Spine pain
  • Shoulder pain
  • Sciatica
  • Whiplash
  • and more

Other people who can benefit are those who are not keen on taking medication and prefer holistic treatment. With the help of a chiropractor, you don’t need to worry about prescriptions or spine surgery unless prescribed by your doctors. Otherwise, we try chiropractic adjustments and other physical treatments first. 

If you aren’t sure if a chiropractic adjustment can benefit you, reach out to our chiropractor in Fort Lauderdale. Then, you can speak more about your condition and schedule an appointment. Whether you want to have a consultation or jump right into treatment after an evaluation, we can help.

What Does a Chiropractic Adjustment Feel Like?

It may sound painful or uncomfortable having force applied to your back and spine, but it’s nothing like what you envision. The most sensation you will feel is one of popping or cracking. But, think of it more as a relief than pain. 

The day after your appointment, you might feel some soreness, similar to what you would experience after the gym. But, it’s nothing to worry about. The soreness is a result of the chiropractor applying pressure to the spine and stretching out your back.

Schedule an Appointment with Your Local Chiropractor in Fort Lauderdale!

If you have been considering seeing a chiropractor for your injuries, pain, or medical condition, the Spine and Joint Center can help. 

Our chiropractors are skilled in chiropractic adjustments, among other treatments, and can help you find relief. If you have never been to a chiropractor before, you might be nervous. However, the appointments are beneficial and aren’t as intimidating as they seem. 

To learn more about chiropractors and how they can help you, visit our website

And to schedule, an appointment, give our team a call today at (954) 360-8927.

The Different Types of Physical Therapists in Fort Lauderdale and How They Can Help You

Physical therapy is often thought of as assistance to someone recovering from surgery or some sports-related injuries. It is seen as working on the back, legs, or knees to help the person regain their mobility. 

These views are correct up to a point, but there is much more to physical therapy than these common beliefs. 

As more people are becoming older, the demand for these services and what they do are projected to increase by 28%. There are many disciplines that focus on improving health and wellness for the individual. 

To understand the significance of physical therapists in Fort Lauderdale requires looking at the different kinds and what they can do for you. Knowing the differences helps you to determine if a particular type is right for you and the long-term benefits it provides. Keep reading to learn more!


Orthopedic physical therapists in Fort Lauderdale are focusing on improving your muscle strength after a significant injury. Typically, the injury will heal, but there is a process where the body must be strengthened from immobility called atrophy

The extended periods of not using the muscle make it weak, and it has to be rebuilt to strengthen it. An orthopedic therapist is trained to work with these individuals to improve their mobility and get them back to their daily lives. 

For example, after breaking your leg, a significant problem is atrophy from not using the muscles in it for an extended time. These physical therapists focus on strengthening the muscles to perform activities as you did in the past. The idea is to work with you to help gain mobility and strength after these events. 


Neurological physical therapists in Fort Lauderdale work with those who suffer from spine, nervous system, or brain injuries. These injuries take time to heal, and it might not entirely go back to the way it was before the incident. 

These chiropractors in Fort Lauderdale know how to improve your quality of life to start feeling better. It takes time, and there is a lot of effort on your part, but the rewards they provide are worth it. 


Geriatric physical therapists in Fort Lauderdale help those people who are older to get their muscles working better. As someone becomes older, their body adjusts, and the muscles don’t work the same as they did in the past. 

These changes make it harder for them to have mobility like they used to and perform basic tasks. These types of specialists help you to address weaker muscles by improving things like gait and posture. These changes decrease the chances of injury; it gives seniors more mobility and flexibility to be independent. 


Cardiovascular physical therapists work with patients that have circulatory issues or heart problems impacting their endurance. Their objectives are to help you improve circulation in the blood, lungs, and heart to be more energetic. 


These types of physical therapists help to improve your balance from becoming frequently dizzy. They work with problems in the inner ear that are the root causes of it called vertigo. You learn how to improve your balance and strengthen your muscles, so you can better maintain your balance in the future. 

Contact Us Today!

These different types of physical therapists in Fort Lauderdale help you to address a host of conditions. Their job is to improve your strength and mobility to become more independent to live your life. Call the Spine and Joint Center today at 954-561-4700 to see how we can help you!

Enjoy Relief From Migraines and Headaches with the Help of a Chiropractor

Migraines and headaches are among some of the worst kinds of pain. This head pain seems to come out of nowhere sometimes, too. While some of the four headache types are bearable, sometimes this head pain interrupts our entire day. Dealing with this pain from time to time isn’t the end of the world. But those who have chronic head pain from migraines and headaches should seek treatment. 

The traditional treatment options are medication; however, not everyone wants to rely on medication. If you prefer opting for more natural solutions, chiropractic treatment is perfect for you. A chiropractor in Fort Lauderdale can ease some of the pain you feel and reduce the frequency of these migraines and headaches. When you visit the Spine and Joint Center, medication is the last resort for easing your migraine and headache pain.

Migraines and Headaches Explained

If you have had multiple migraines or headaches before, then you likely had a different experience on each occasion. In one instance, you might have experienced more pain than the other and felt pain in different parts of the head. Maybe each time you have headache pain, you also get various symptoms. There is a scientific reason for these varying experiences. 

There are four different types of headaches you can get. These are migraine headaches (migraines), cluster headaches, tension headaches, and hypnic headaches. Each kind comes with different symptoms and pain in various locations. If you aren’t sure which type or types you experience, a chiropractor near you can help. Keep reading to learn more.

Migraine Headaches

Migraines are among the worst head pain anyone can feel. These headaches last for days sometimes and typically inflict pain on one side of the head. You might hear people refer to migraine headaches as simply migraines. This wording comes down to migraine headaches being quite common, but not all headaches are migraine headaches. The symptoms usually seen are sensitivity to light and sound, nausea, vomiting, and throbbing head pain.

Cluster Headaches

Cluster headaches are among the sneakiest and most painful types of pain. We refer to these as sneaky because they are short-lived but are always reoccurring. Cluster headaches last, on average, between 20 minutes and 2 hours. However, the relief is temporary. 

A patient may have a cluster headache for one hour, then have head relief for 10 hours. But, in the next few days, the cycle could repeat. Cluster headaches are short-lived but almost always return the next day and sometimes for weeks on end. This reoccurring nature is what makes them unique to treat.

Tension Headaches

Migraines and tension headaches can coexist, making tension headaches particularly awful. If you have a migraine, it can trigger a tension headache and vice versa. Patients with this head pain will feel pressure and pain in the forehead where a sweatband would get placed. These headaches often feel like pressure pain and can last between hours and days.

Hypnic Headaches

If you are seeking chiropractic treatment for head pain, you are likely not experiencing hypnic headaches. This type of head pain is possible but only affects a specific group of people. Those in the 40-80 years old age groups get these headaches. Luckily, this head pain only lasts, on average, between 15 minutes and one hour. The head pain also comes with common cold symptoms, such as a runny nose and tearing.

A Chiropractor in Fort Lauderdale Can Help

Regardless of the migraine or headache pain you have, a chiropractor can help. Headaches are among the worst types of pain to deal with, especially when other symptoms are present. But relief is possible. 

When you schedule your appointment with Spine and Joint Center, our chiropractors can help you find head pain relief and locate the root cause of your headaches. 

Whether it’s a lack of sleep, diet, or other internal problems, we can help address the root issue. Our team also starts with physical and natural treatment, such as spinal alignments, exercise, nutrition changes, and lifestyle changes.

To learn more or schedule your appointment, give us a call today at (954) 395-2461.

5 Facts You Should Know About Sciatica

Many people are unaware of what Sciatica is. But here at the Spine and Joint Center, our chiropractor in Fort Lauderdale sees people come in with Sciatica all of the time. 

You might not realize it, but you probably know or have met at least one person who struggles with this condition. Sciatica affects between 10 and 40% of the population. We give this range as Sciatica may not affect someone now, but it could become a means of pain later in life.MAny people don’t even realize they have it until they check with a doctor to see why pain has been so consistent. With that said, here are five facts you should know about Sciatica.

Height and Weight Impact Sciatica

Many medical conditions are a result of genetics or lifestyle choices. But, Sciatica is unique in that height and weight can impact it and how it affects you. Those who are taller or heavier may find that they are at an increased risk of Sciatica. While the pain varies from person to person, those who have Sciatica due to being overweight and from a disc herniation are at an even higher risk of needing surgery for their Sciatica pain.

Exercise Can Help Sciatica

Whenever we are in pain, the usual remedy is medicine, treatment, and always rest. Our doctors always encourage us to take it easy and allow our bodies to heal. And for most things, this is the best advice you can get. But Sciatica is a little different. Exercise can actually benefit you and improve your pain. The more you exercise, the stronger and more flexible you get. As a result, you can expect fewer symptoms as you recover.

Chiropractors Can Treat Sciatica

There is no permanent solution to Sciatica. But there are things you can do to help minimize pain. Some people jump right to surgery, especially if the pain is excruciating. However, there are other treatment and pain relief options that you can try first. One of these options is seeing a chiropractor in Fort Lauderdale. A chiropractor will stretch you out and give you exercises to do that can ease the pain. As mentioned above, the stronger and more flexible your sciatic nerve gets, the better you will feel. Going to a chiropractor can ensure you do the correct exercises to help with this.

Medical Emergencies Are Rare But Happen

Most people who suffer from Sciatica can go about their daily lives. There is usually some pain here and there, but they can lead normal lives. But it’s critical to know that medical emergencies do happen. 

Some examples of medical emergencies are:

  • genital numbness
  • worsening neurological symptoms
  • bladder incontinence
  • & more

However, it’s also vital to keep in mind that some of these emergencies could result from other underlying conditions or medical problems. So it’s best to speak with your doctor about your options to see what’s best for you!

Chiropractic Treatment Varies

Sciatica can occur from several different spine and back problems. The treatment you receive will depend on the root problem. This goes for both chiropractic treatment from our chiropractor in Fort Lauderdale and any surgical options you pursue. The treatment will work on the area causing Sciatica and the Sciatica pain itself. If you are unsure of where the pain came from or why you have it, we can help you figure it out. Our chiropractic clinic at Spine and Joint Center has the necessary equipment to diagnose you and identify the problem.

The Spine and Joint Center Can Help!

If you have Sciatica or are suspicious of having it, keep in mind that you are not alone. Many people have Sciatica presently, and many more will have it in the future. Also, keep in mind that there are treatment options available. We know the shooting pain is unbearable sometimes or less than ideal, but there are ways to lessen it. Whether you decide to jump into surgery or try out a chiropractor in Fort Lauderdale, pain relief is possible. 

To learn more about how a chiropractic clinic can help, check out the Spine and Joint Center website (  

Or give our team a call today at (954) 360-8685. We can also set you up with an appointment if you would like to try a chiropractic session.