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How Can a Chiropractor in Fort Lauderdale Help Your Migraines?

Do you struggle with migraines? If so, you likely know the debilitating pain that comes with migraines. Along with the pain comes a variety of other symptoms. Some of these include nausea, vomiting, sensitivity to light or noise, dizziness, and more. Not only do migraines leave many bedridden for hours or days, but it’s also something that is challenging to treat. With migraines having numerous causes, it can be hard to find ways to get rid of one. And sometimes, drinking more water, taking over-the-counter pain medication, and other holistic treatments do not work. But, when in doubt, a chiropractor in Fort Lauderdale can help. At Spine and Joint Center, we can help you with your migraines, treating them, and finding at-home solutions for you. To learn more about how a chiropractor can help you, keep reading!

Understanding What a Migraine Is

Before diving into what a chiropractor in Fort Lauderdale can do to help with migraines, it’s vital to understand what a migraine is. Migraines occur when cranial blood vessels expand. Your typical run-of-the-mill headaches don’t see expansion but rather restriction. The cranial blood vessels instead get smaller and more narrow. While both cause pain, migraine pain is often much more severe because of the pressure that comes with expansion.

Luckily, the pain and the frequency of migraines can get managed with the help of the Spine and Joint Center. Chiropractors don’t just help people with back pain. They are also able to assist with head pain, among many other types of pain and conditions.

How Do Chiropractors Help with Migraines?

Chiropractors can help with migraines in many ways. The first is by performing a spinal alignment. The alignment can help the nervous system reboot and reconnect. Everything from the brain down the spine gets connected again. Sometimes, this simple alignment can reduce the frequency of migraines or stop them altogether. Another way a chiropractor will help is by looking at your situation and finding the root of your migraines.

Some people have migraines now and again because of dehydration, and once figuring this out, know to consume more water. Other people might have other factors that come into play. These could be stress, hormones, irregular sleep cycles or patterns, diet, light, environment, medication, or other lifestyle factors. A chiropractor will speak with you more about your lifestyle and what you were doing or where you were before you had a migraine.

Once this information gets figured out, our team can work with you on exercises and treatment options based on the root cause. These lifestyle changes could be removing stressors from your life or even as extreme as evaluating hormones and considering medical treatment or evaluation. Making lifestyle changes may seem like a lot at first, but it goes a long way. If you are done with migraines getting in the way of living your life, making these changes can do wonders.

Should You See a Chiropractor About Your Migraines?

Not everyone needs to see a chiropractor for migraines. It all depends on their severity, how long they last, how often they occur, and much more. If you find that your migraines are interrupting your lifestyle, it’s time to see a professional. Some of these interruptions include preventing you from working, taking care of loved ones, and handling other responsibilities. Being in constant pain is agony and something no one should go through. With our team at Spine and Joint Center, you can find the relief you are after.

Schedule Your Chiropractic Appointment with Spine and Joint Center Today

Living with chronic migraines is not easy and comes with a lot of pain and an array of symptoms. But, you don’t need to suffer from the pain much longer when you have the help of a chiropractor from Spine and Joint Center. Not sure if a chiropractor is a solution for your migraine pain? If so, visit our website at https://spineandjointcenterfortlauderdale.com to learn more. 

Or, if you want to schedule an appointment to get more insight from one of our chiropractors, give us a call today at (954) 360-8685. Our team is looking forward to helping you find the relief you are after.

Benefits of Acupuncture Therapy, Fort Lauderdale

Centuries-old and embedded in the practice of Chinese traditional medicine, acupuncture involves the insertion of thin needles on certain pressure points across the body. 

It works on the belief that the body is controlled by an energy flow or qi. Problems or blockages with qi along these pathways are responsible for many illnesses. Toxins, stress, diet, trauma, hormones, and injuries can all block qi. The practice of acupuncture is said to fix blockages and allow qi to flow through the body and allow normal functioning.

Modern acupuncturists view the acupuncture points as stimulating nerves, releasing the body’s natural pain-fighting process.

In this procedure, tiny needles are inserted into strategic points on the skin to help balance energy flow. The needles are inserted at specific pressure points, which trigger the body’s neurotransmitters.

Mostly used to reduce chronic pain, it can also be used for overall stress management. Acupuncture therapy can be viewed as targeting certain areas to stimulate nerve muscles to boost the body’s natural chemicals.

What’s the hype?

If you don’t know what acupuncture is, the idea of needles in your skin can seem a bit frightening. However, it is an old and trusted technique.  It may help with different types of muscular and other aches and pains in the body.

Acupuncture is popular in relieving the discomfort of many musculoskeletal conditions.

Acupuncture treatments vary based on the practitioner’s methods and treatment strategy, along with the patient’s medical history and daily routine. Acupuncture can also be combined with electro-stimulation or other traditional procedures, such as acupressure, moxibustion, cupping, Gua Sha massage, and herbal therapies.

Arthritis

Arthritis is a disorder of the joints where people experience pain and swelling caused by inflammation. Rheumatoid arthritis (RA) and osteoarthritis (OA) are common types of arthritis and can prevent people from performing activities of daily life. Patients resort to many treatments and medicines. Acupuncture is a popular one for arthritis patients.

By inserting an acupuncture needle at specific points, hormones that help control inflammation are boosted. It may also activate other pain-relieving chemicals in the body.

Studies suggest that anti-inflammatory effects from needle insertion suppress inflammatory responses, improve blood flow, and relax muscles. While it cannot cure or undo arthritis, it may prove to be useful for managing chronic pain.

Acupuncture can be a helpful alternative method for managing osteoarthritis, says the National Institute of Arthritis and Musculoskeletal and Skin Diseases. Acupuncture combined with other treatments can be beneficial for managing symptoms of Rheumatoid Arthritis and can improve quality of life. The benefits include decreased joint pain, inflammation, and stiffness.

Neck Pain

Neck pain is a common symptom many people experience. It is often accompanied by sore muscles. The neck is quite vulnerable as it supports the head’s weight and movement, and is susceptible to injuries and strains., 

Neck strains can be caused by using your phone too much or sleeping for a long time in an uncomfortable position. Worn neck joints due to age, nerve compression due to herniated discs, and even injuries and diseases can cause prolonged neck pain.

In traditional Chinese medicine,  neck pain is usually a sign of something deeper going on, which is why your acupuncturist may check your back and spine’s health to check for other symptoms. Needles will then be placed based on the location of the pain and the underlying cause.

Muscle Pain

Muscles can tighten due to sitting in one state for a long period, lack of hydration and nutrients, fatigue, overworking, and small tears in the muscle caused by external injuries. It can cause pain with a burning sensation, also known as a muscle knot. They usually occur in the back or legs, but the neck and shoulder are standard points, mainly due to the modern lifestyle and working environment.

They are quite painful and limit mobility; thus, over-the-counter medications are not a long-term solution as the cause hasn’t been addressed. The best solution is to work the knots, even though they are very stubborn.

Acupuncture can help get right to the center of the knot and let it relax. You may feel the difference with a single Acupuncture treatment, but you may require more sessions depending on the severity.

When to Consider Acupuncture

Acupuncture is a complementary treatment and should be discussed with health care providers. It is important to get proper medical care before considering acupuncture to help with severe pain. When choosing a treatment, make sure you contact a licensed acupuncturist with proper education and training. Spine and Joint Center provides acupuncture therapy in Fort Lauderdale, helping you find alternative solutions to manage pain and lead a better life.

Relieving Knee Pain with a Chiropractor

The knee can sustain the weight of our body because of its flexibility. It is also a joint that serves as a foundation for walking, sitting, standing, jumping, climbing, crouching, and running. Because of knee issues, mobility may be reduced, making everyday tasks much more difficult. 

Another common knee condition is arthritis. Knee osteoarthritis is a frequent form of knee arthritis. The cartilage that acts as a cushion between joints progressively goes away resulting in continuous pain for those dealing with this particular issue. The incidence of knee arthritis does not only depend on age but also includes variables such as prior knee injuries, long-term stress, and genetic predisposition. 

For those who suffer from severe knee arthritis, it is essential to learn how to alleviate the pain to participate regularly in everyday life. Keep reading to learn more.

A Degenerative Condition

As cartilage degradation increases, the discomfort becomes worse, which may interfere with your eerie day life and in some cases can even prevent you from working. Early treatment is critical to prevent the problem from becoming worse, and the following suggestions may be beneficial.

Chiropractic Treatment 

Chiropractic treatment may be suitable for you if you are searching for a method to remove the edge from your aching joints.

Chiropractors use over 150 methods to modify the spine, joints, and muscles at different strength levels. This is especially beneficial because a chiropractor can gently adjust your soft tissue to prevent muscular spasms and alleviate sensitivity. They may also utilize active exercises or traction to extend the joints gently and improve movement. Your visit may feel like a more practical physical therapy version.

Moreover, Oakland Park chiropractors concentrate on the connections between structure and function. 

During your first appointment, the chiropractor will obtain a thorough medical history and do a physical examination of the knee to find out about the best approach to help your knee improve. 

Footwear

In some individuals with knee arthritis, wearing specific footwear can relieve symptoms. Many professionals suggest shock-absorbing footwear and insoles for relieving painful knee arthritis and improving mobility. It is essential to talk to your chiropractor about which shoes are most suitable for your situation. 

Hot and Cold Treatments

Applying a heat or cold compress to alleviate painful knee arthritis is very beneficial. Applying heat helps to increase the circulation of the blood and alleviates joint discomfort and rigidity. Heat may be administered using heated towels or heat pads. Another method to heat the afflicted region is to have a warm bath. Conversely, cold compresses may assist to decrease inflammation. A cold compress may be used with cold packs or ice bags. Ask your chiropractor whether your problem is best treated with hot or cold temperatures and how often you should frequent them both.

Exercise

Persons with arthritis usually prefer to avoid lots of physical activity, yet delaying exercise increases joint rigidity, decreases mobility, and lowers muscle strength. While strenuous physical exercises for individuals with arthritis are not advised, simple exercises that can help with joint mobility may be extremely useful to reduce rigidity and alleviate severe knee arthritis. 

Ask your doctor about the workouts that will suit your situation. 

Your chiropractor may prescribe low-impact exercises such as swimming and light walking, depending on the degree of your arthritis. These exercises will help to enhance your movement, develop the muscles surrounding the joints and alleviate painful knee arthritis.

Rest

Although it is urged to not stay idle, sufficient rest is needed to alleviate uncomfortable knee arthritis. Your knee joints are weight-bearing joints and require rest to recover from excessive stress. It may be hard to sleep at night because of the discomfort that you experience, but it is still essential to relax your weary knees. Relaxation and stress relief methods may help you sleep well throughout the night, but if it is difficult for you to relax at night, contact your chiropractor in Oakland Park, FL.

What to Do Next

Spine and Joint Center in Oakland Park is an experienced and professional medical facility that can help you. Dr. Michael Petrie and Dr. Douglas Kellerman have combined expertise to offer healing therapeutic care. 
Call them today at 954-507-9316 or contact us online.