Safe, Gentle, and Effective

What Is Acupuncture and What Does It Feel Like?

Ever wondered what acupuncture therapy is like?

You may have heard of acupuncture; after all, it has been around for thousands of years. If not, then you are in the right place to learn.

Let’s discuss what acupuncture is, what it feels like to experience acupuncture therapy, and the alternative methods to give you a better idea of acupuncture.

But before we begin, always remember to visit Spine and Joint Center in Fort Lauderdale to experience the best acupuncture therapy in Fort Lauderdale, Florida.

What Is Acupuncture?

Acupuncture is an ancient practice that originated in China. It has been used in traditional Chinese medicine for thousands of years. It is the practice of using thin needles to penetrate the skin and using certain movements or stimulations to activate them.

It is believed that there are over 2,000 acupuncture points in the human body that are connected through meridians or pathways. There is an optimized flow of energy called “Qi” that runs through these meridians, and the better the flow of Qi, the better the body’s health.

Practitioners can insert the needles into the correct points and optimize the flow in an unhealthy body. The belief is that the disruption of Qi is what causes disease and ill health. By inserting the needles and activating them, the practitioners are correcting the flow of Qi.

If you are skeptical of acupuncture, you may be interested to know that many scientific studies suggest that it not only works but is highly effective for certain health conditions.

You can experience acupuncture therapy for yourself at Spine and Joint Center in Fort Lauderdale, Florida.

Although before you do, you may want to know what it feels like.

What Does Acupuncture Feel Like?

Acupuncture therapy uses extremely thin needles that are about as thin as hair. When the needle penetrates your skin, you may not feel anything at all. However, most often, you feel very minimal pain and some pressure as the needle goes deeper.

This is because the needle is inserted to a point where you feel a slight sensation of pressure or pain. The feeling is highly minimal and very easy to ignore during your acupuncture therapy. There are multiple needles inserted during the acupuncture therapy, depending on your specific condition or Qi.

The needles may also be heated or subjected to minimal current to activate them. Most people feel highly relaxed during and after acupuncture therapy, while some feel energetic and physically fit after their acupuncture therapy.

Alternative Acupuncture Methods

There are also other methods of stimulation that are often used during acupuncture therapy. These methods avoid needles and instead rely on other things to stimulate the acupuncture points on your body.

Alternative methods include:

  • Acupressure

Acupressure involves applying pressure on specific parts of your body called acupoints. The practitioner may use their hands to apply pressure to these points to improve blood circulation and release muscle tension.

  • Cupping

Cupping involves placing suction cups on your body that facilitate the flow of Qi by healing your blood flow. It is believed to remove the toxins in your body and blood through suction.

  • Moxibustion

Moxibustion involves burning a stick or rolled-up cone made from ground mugwort leaves. The burning ‘moxa’ is then carefully placed on or near your body’s meridians by the practitioner. It is believed that the heat from the moxa helps correct the optimal flow of Qi in your body.

  • Other Methods

Some other alternative acupuncture methods involve friction therapy, impulses of electromagnetic energy, and more.

Contact Us to Learn More

Acupuncture therapy is a very old medicinal practice that dates further back than any other form of therapy. While there is still a lot of skepticism around the practice, science is only now starting to prove its benefits.

It is also highly recommended by people who have personally experienced symptom relief through acupuncture therapy. The Chinese have been reaping its benefits for generations, and it is now one of the fastest-growing alternative therapies in the world.

We highly recommend at Spine and Joint Center in Fort Lauderdale for the best acupuncture therapy in Florida. We have qualified practitioners who only use FDA-regulated acupuncture needles under strict, single-use standards for sterility.If you want to learn more about acupuncture or want to experience the best acupuncture therapy in Fort Lauderdale, visit our website today.

5 Benefits of Acupuncture Therapy

Acupuncture originated in China and has been around for millennia; however, it has recently gained popularity in the western world. Acupuncture therapy has been scientifically proven to be effective in several ways.

Many consider it to be the most effective and viable alternative treatment for pain relief, healing, and general well-being.

Chinese philosophy and wisdom state that the body is a collection of energy fields and a healthy body has an optimal flow of energy. Often, injuries, diseases, stress, and other ailments can create blockages and obstruct the optimal flow of energy.

Acupuncture aims to rid your body of physical and emotional issues by opening these blockages in your body for optimal energy flow. This may sound pseudoscientific but the results and benefits of acupuncture therapy are proven by numerous scientific researches.

Always remember to contact the Spine and Joint Center in Fort Lauderdale, FL, for the best acupuncture therapy and results.

5 Benefits of Acupuncture Therapy

Now, let’s look at the 5 well-known and proven benefits of acupuncture therapy to give you an idea of its physical and emotional healing capabilities.

  1. Healthy Digestion

Acupuncture therapy can surprisingly treat almost all issues with your digestive system. This benefit is achieved by promoting the healthy function of your digestive organs and eradicating any blocks in the energy flow of the digestive system.

Whether you have ongoing long-term issues like gallstones, inflammatory bowel disease, and acute gastronomical problems, acupuncture therapy can help treat it.

  1. Improved Blood Pressure

Acupuncture therapy can often outperform many pharmaceutical drugs with plenty of side effects when it comes to healthy heart function and blood pressure.  Regular acupuncture therapy for the heart and blood flow leads to improved cardiac and cardiovascular health in patients.

As a result, people with blood pressure problems can get effective results from acupuncture rather than being dependant on side-effect-rich medications.

  1. Balanced Immunity

Our immune systems need to be strong and healthy, especially in these current times when diseases and viruses are more widespread and contagious than ever. Acupuncture therapy makes our immune system strong and effective against health threats and infections.

Not only does it enhance our immune system but also increases healing times, which means we prevent and recover from illnesses much better and faster.

We need to note that acupuncture optimally balances the function of your immune system and does not overtly increase it. This is primarily because a hyperactive immune system may lead to many autoimmune diseases.

  1. Quality Sleep

Unlike sleeping aids or pills, which introduce harmful and often addictive chemicals to your body to correct or improve your sleep, acupuncture therapy does this naturally. Our modern lifestyle suppresses the optimal natural production of melatonin in our bodies.

Melatonin is the hormone that regulates sleep cycles and maintains quality sleep through the night. Acupuncture helps naturally restore melatonin production in our bodies and allows us to sleep on time easily throughout the night.

  1. Increased Energy

Acupuncture therapy leads to balancing the body’s energy flows and achieving a point where all functions and organs are optimized for healthy living. Quality sleep, pain relief, and optimized functions lead to increased physical energy, stamina, and clear thinking.

It allows you to experience increased physical and mental energy, preventing any extreme, lasting exhaustion or brain fog.


These are just 5 benefits of acupuncture therapy, and there are plenty more, including pain relief, stress relief, mood enhancements, allergy alleviation, improved fertility, and much more. We can discuss them another time.

For now, you should take advantage of the numerous benefits of professional acupuncture therapy in Fort Lauderdale, FL, by contacting Spine and Joint Center to experience it yourself. You will have an amazing experience, and your body will thank you for it.If you want to learn more about the benefits of acupuncture therapy or want to schedule an appointment with Spine and Joint Center in Fort Lauderdale, FL, visit our website today.

How Do Chiropractors in Fort Lauderdale Treat Patients?

Many people are familiar with chiropractors and how they help those with back and spine problems. However, chiropractors in Fort Lauderdale treat many conditions ranging from the head down to the legs. 

All of these conditions require unique treatments, with very few regimes being the same. Here at the Spine and Joint Center, we cater treatment to each patient. With each patient having different needs and a different medical issue unique to them, we understand how important it is to include that in our treatment. 

However, there are some combinations we use more often than not. To get a better idea of what you can expect from chiropractic treatment and what potential treatment options will get included in your routine, keep reading!

Chiropractic Adjustment

One of the more well-known chiropractic treatments is a chiropractic adjustment. The adjustment is when the chiropractor manipulates the spine and back to bring about relief. They will apply pressure to the patients’ vertebrae and manipulate them to ease the pain. 

What should happen is increased movement, reduced nerve irritability, and improved function. 

However, some patients need a chiropractic adjustment more than once to see their pain fade reduce the way they need it to. Every situation is unique, and not everyone will find themselves in a one-and-done situation. 

Some people might also have other treatments as part of their regime. You can work with your chiropractor in Fort Lauderdale to find a solution or a continued solution that works for you.


During this treatment, you can expect a deep massage with the goal of increased blood flow and circulation, fewer swelling and inflammation, and quicker healing. Not everyone will get a relaxing treatment, such as a massage. But, many patients with persisting back, should, neck, or spine pain find it helpful. This type of treatment is usually used in conjunction with other treatment methods.

Dietary Suggestions

Sometimes, food is the problem with chiropractic-related medical conditions. It’s not always the culprit, but removing some food groups or eating healthier can help. Your chiropractor in Fort Lauderdale will give you suggestions when it comes to what you eat. 

Improving your diet to alleviate back pain will not be the only course of treatment, but it’s one way that chiropractors help patients. It’s one part of the entire regime that can go a long way. 

Usually, you will get a chiropractic adjustment then talk more about dietary needs and how they could impact your back pain. 

If something does not work for you, we can always change it and work around it. All that matters is you feel better, and your pain stops.

Exercise Suggestions

It may seem counterproductive, but exercise can help with back, neck, shoulder, and spine pain. Now, not just any exercise will do the trick. 

But, your chiropractor in Fort Lauderdale will give you some ideas and guidance on types of exercises that can help with your pain. More often than not, these are movements and routines that you can even do in the comfort of your home. 

Our team will likely also give you some stretches to do before and after the workout. Stretching is a great way to alleviate pain and can go a long way when added to your day-to-day routine. The good news is that exercise, and stretching routines can also adapt as you progress.

Schedule Your Chiropractor Appointment Today!

Next time you have persisting pain, consider seeing a chiropractor in Fort Lauderdale. While back, neck, shoulder, and spine pain are common reasons for people to see a chiropractor, it isn’t the only reason. 

Those with head, leg, and arm pain can sometimes benefit from chiropractic treatment as well. 
The only way to know for sure if a chiropractor can help you is to reach out to our office. At Spine and Joint Center, we can schedule an appointment for you when you call us at (954) 395-2461.