Safe, Gentle, and Effective

What Kinds of Chiropractic Treatment Options Do You Have?

The idea of getting a spinal adjustment either sounds relaxing or terrifying to people. Some cannot wait to get their back cracked and rearranged, while others are hesitant and fear the worst. Whatever side of the coin you are on, it’s vital to know that a chiropractor has other forms of treatment besides adjustments. Adjustments remain one of the more well-known and utilized treatment methods, but there are many others used as well. Some treatment plans include more than one treatment method, too. But, it all depends on every unique situation. If you have been avoiding the chiropractor out of fear of an adjustment, it’s time to reconsider. At Spine and Joint Center, our chiropractors in Fort Lauderdale are here to help you. Whatever your concerns are about treatment, we will be sure to listen and find the ideal treatment plan for you. If you are curious about what other kinds of treatment forms there are, keep reading. We explain some of the different ways you can find relief.

Therapeutic Stretching

Some kinds of pain may require a spinal adjustment; however, chiropractors can also treat those with pain that does not involve the neck, back, and spine. From leg pain to knee pain, we can assist with much more. For other kinds of pain, the treatment program is usually a little bit different. One method we like to use is therapeutic stretching. This kind of stretching benefits patients in more ways than one. For starters, you may have mobility or tightness in some areas after an injury. Regular stretching, the correct way, can increase movement and help reduce any tightness in the area. After an injury, you cannot just jump back into your everyday routine and exercise; it’s going to take some easing into things. That’s where the stretching comes into play. Therapeutic stretching also assists in preventing scar tissue. The more stiff your body is after injury, the more likely scar tissue is going to form. With increased stretching, you are keeping up flexibility and avoiding scar tissue build-up.

Spinal Traction

For those who have spinal related issues but do not want a spinal adjustment, this is for you. Chiropractors assist those with spine issues and pain by performing spinal traction. However, we don’t perform as much as having a device to help you. When you come into our office, we apply a spinal traction device to you.  The spinal traction device will help with disc decompression by pulling apart the vertebrae. It may sound aggressive, but trust us, the machine is very gentle. You will not feel any sort of pain. If anything, you will feel less pain and pressure around the spine and back area.

Therapeutic Exercise

People tend to compare their chiropractor in Fort Lauderdale to massage therapists more than anything. However, a trainer is a more accurate comparison. Your chiropractor is not going to help you in all of the ways a personal trainer might, but they can help with therapeutic exercise. People with back and neck pain don’t always need spinal adjustments. Sometimes they need to strengthen some muscle groups. Our patients don’t need to strive to be the hulk, but adding some muscle into certain areas can help in many ways. For instance, strengthening can improve range of motion, decrease pain, increase stability, prevent the muscle groups from deteriorating, and more. Exercise may seem like it can do more harm than good, but not the workouts your chiropractor is going to recommend. These exercises are here to help you. Don’t worry if you think you are going to perform them wrong. Our team will supervise until we are confident you know what you are doing.

No matter what kind of pain you are dealing with, a chiropractor in Fort Lauderdale can help in some way. Even if a spinal adjustment freaks you out or makes you uncomfortable, rest assured that other treatment options are available. Our team at the Spine and Joint Center are here to help you. When you come in for a consultation, we can figure out what the cause of your pain is and how we can help give you relief. If you’re ready to book your appointment, reach out to the team at (954) 360-8927.

What Can a Chiropractic Clinic in Fort Lauderdale Help You With?

Some people are familiar with chiropractors, but most people assume all they do is crack your back. While your local chiropractic clinic in Fort Lauderdale, Spine and Joint Center, can crack your back for you, they can also do so much more. Chiropractic assistance doesn’t just stop at the back region. Your chiropractor can help you with several issues relating to a variety of body parts. From the neck down to your legs, chiropractors have the magic touch for more than just the back. If you have been experiencing any pain and have not found relief, a chiropractor may be what’s missing from your life. Sometimes medication isn’t the only solution, and other times it doesn’t work at all. When that happens, it’s time to think outside of the box. Let us break down all of the ways a chiropractic clinic in Fort Lauderdale can help you, besides back pain.

Headaches and Migraines

One of the worst pains in life is from a headache and an even worse pain from a migraine. This form of pain comes on randomly and can be from a multitude of causes. Everyone’s headaches and migraines come from different things, making them difficult to treat. Even worse, one day, you may feel head pain from dehydration, and the next could be from noise. One thing that we know for sure is that a chiropractor can help you find relief. Sometimes the pain boils down to other factors, with stress playing a big role in it. A chiropractor can help you out by performing a neck adjustment. This adjustment can relieve pain and take away some of the built-up pressure and tension. We can also work with you to pinpoint the cause of the headaches and migraines. It may end up being more than one cause, but the more you know about your headaches and migraines, the better. Our team can also give you stretches you can do to relieve pain at home. It may take some trial and error, but we are confident we can help decrease the overall pain and frequency.

Knee Pain

There seems to be a misconception that chiropractors only deal with the back region. However, the Spine and Joint Center team can assist with much more. We can even help out with any knee pain you have. Knee pain usually stems from usage and general wear and tear. If you are someone who exercises a lot or does a lot of physical activity at work, you may fall victim to knee pain. Over time, enough knee wear and tear turns into osteoarthritis. This condition may make it difficult to get a full range of motion or just make movement more painful. But, with a chiropractic knee adjustment and stretching techniques, you can expect more motion and less pain. Depending on how bad your knee pain is will depend on what kind of blend the chiropractor uses.

Sacroiliac Pain

Sacroiliac pain comes from the sacroiliac joint (SI), located at the bottom of your spine. The common causes of pain in this area is from lack of core strength or straining. Despite the joint being located at the bottom of the spine, people with this kind of pain will feel it in the legs or buttock region. One form of treatment for this pain is a spinal adjustment. Sometimes things get out of place and need a quick fix. However, for those who suffer longer-term, strengthening the core and stretching certain areas can do wonders. Everyone’s situation is different and will receive a unique approach to improving the pain. When a chiropractor sits down with you, they will better be able to get an idea of where your pain is and the severity of it.

Contact Us Today!

Whatever type of physical pain you have, don’t rule out other forms of treatment. Sometimes medicine can help, but other times treatment such as that from a chiropractic clinic in Fort Lauderdale can do more. Everyone’s situation is different, meaning the best way to learn more about treatment is to go in for a consultation. You may be surprised to learn how treatable or fixable your condition or pain is. To book your consultation appointment today, reach out to the Spine and Joint Center team at (954) 360-8927.