Safe, Gentle, and Effective

Month: August 2020

Spine and Joint Center News2020August
Family Chiropractor Fort Lauderdale, FL | Chiropractors Office
By Douglas Kellerman August 31, 2020 Family Chiropractor + Chiropractic Services, Fort Lauderdale

A Family Chiropractor in Fort Lauderdale can Massage your Pain Away

Are you one of the millions of Americans that are stressed out or overwhelmed during the week? Chances are you have been at one time or another. And who could blame you? Between work and caring for the house and your kids, there isn’t any me-time left. One thing that most of us agree on is that we need to take time for ourselves to maintain optimum health. While heading to a spa seems like a luxury that we can only indulge in once in a while, studies have shown that massage therapy can be very beneficial to your overall health and wellness. Most experts would agree all agree that the stresses of daily life and especially our work schedules can be overwhelming sometimes. Living life in 2020 can be stressful at times. But there is a great way to alleviate this situation, and any underlying physical pain you may be experiencing. If you need a little help to unwind and unburden yourself from all day-to-day problems, or if you are in constant pain, visit the professional chiropractic team at the Spine & Joint Center, a leading family chiropractor in Fort Lauderdale. 

There are so many benefits to receiving massage therapy at the Spine & Joint Center, such as:

  1.         Massage can reduce stress which can last for days or even weeks
  2.         Massage can improve circulation and increase blood flow
  3.         Massage can reduce pain especially low back pain
  4.         Massage can eliminate harmful toxins by stimulating the soft tissues in your body
  5.         Massage can help with sleep by encouraging relaxation
  6.         Massage can improve overall flexibility and relax muscles
  7.         Massage can help boost your mood and increase energy
  8.         Massage can reduce lethargy and fatigue  
  9.         Massage can help reduce inflammation from sports injuries
  10.       Massage can help alleviate aches and pains from arthritis
  11.       Massage can help you recover faster from injury

Ancient Chinese healers knew a thing or two about healing.

The age-old practice of massage can be traced back to ancient China, where revered healers were developed and practiced regularly. They knew a thing or two about holistic practices back then. At the Spine & Joint Center, we have a variety of therapeutic massage options to choose from the traditional therapeutic massage to pinpoint areas where you have frequent pain. Each massage is customized to your specific needs.

Heal your mind body and soul with a therapeutic massage.

At the Spine & Joint Center, we believe in a traditional and holistic approach to chiropractic care. So, if renewed energy and revitalizing your spirit sounds good to you, then reach out to the chiropractic team at the Spine & Joint Center to book your massage today. We have a number of specialty services and therapies that can be the perfect antidote to a long stressful week. Our massage specialists can soothe your body, mind, and soul. What’s more, we know that everyone has different needs, that’s why a specific service can be tailored to your individual needs. Some of our massages may help with insomnia, release harmful toxins, and increase blood circulation. The family chiropractors in Fort Lauderdale are also skilled in the healing art of acupuncture, which has been proven to soothe anxiety and depression by treating emotional imbalances. We also offer weight and nutritional counseling, which can help you along in your journey to achieve your health and fitness goals.

Get in touch today.

If you are interested in a therapeutic massage—or maybe want to share one with your loved one—book a massage at with our massage specialists at the Spine & Joint Center today! To schedule a massage or acupuncture treatment, or to book a free consultation for chiropractic care, call us at (954) 395-2461. If you are in constant pain, we can help! You owe it to yourself to visit the experienced dedicate team at the Spine & Joint Center, the leading family chiropractor in Fort Lauderdale.

Chiropractor Fort Lauderdale, FL | Chiropractor's Office | Chiropractor
By Douglas Kellerman August 15, 2020 Chiropractors, Family Chiropractor + Chiropractic Services, Fort Lauderdale

The Best Treatments for Sciatica from the Leading Chiropractor in Fort Lauderdale

The best way to learn about Sciatica is to first to define it. Sciatica pain is typically felt like a constant burning sensation or a shooting pain starting in the lower back or buttock and radiating down the front or back of the thigh and leg and feet. Do you suffer from pain in your low back that spreads to the hip, buttocks, and leg? Then it could be Sciatica. Sciatic pain radiates from the sciatic nerve. These pinched nerves are located in the lower back and transfer into the lower half of the body, creating severe aches that can make it frustrating to complete everyday tasks. The pain can range from extremely uncomfortable to excruciating. It can also be characterized by numbness in the back of the leg. Posture induced symptoms may feel worse while sitting, attempting to stand, or bending forward.  It is essential for those suffering from Sciatica to find a treatment option that will alleviate the discomfort. What is the best treatment for Sciatica? While there are many options available, including the centuries-old practice of acupuncture, there are both non-invasive and do not require medication.  Sometimes just applying a heat pack over the affected area can help. In this blog, we will explore some of the causes and treatments for Sciatica.

What causes Sciatica?

Herniated lumbar discs generally most frequently cause Sciatica. These discs can have a tear, which then causes inflammation, leading to a pinched nerve. One of the top ways to heal this condition is to visit a top chiropractor in Fort Lauderdale. A study from the Journal of Manipulative Psychological Therapeutics found that sixty percent of people who tried spinal manipulation felt pain relief comparable to those who had surgery. Chiropractic visits were documented three to four times per week, showing incredible improvements in pain. Spinal manipulation is an effective procedure to stimulate the nervous system in sensitive areas, reducing inflammation, and boosting natural healing.  

Common medical conditions that may also cause sciatica include:

  • Muscle spasms or swelling of the lumbar or pelvic muscles
  • Sacroiliac joint dysfunction
  • Lumbar spinal stenosis
  • Lumbar degenerative disc disease
  • Rarely, tumors or blood clots
  • Acupuncture has been proven to help Sciatica pain.

Acupuncture is another option for those suffering from Sciatica, though it may take more sessions to feel relief. If you are suffering from Sciatica or other lower back pain, a chiropractor in Fort Lauderdale might be able to help with acupuncture. At the Spine & Joint Center, our chiropractic physicians are experienced in the healing art of acupuncture. Alternatively, a trigger point massage may help with aches and pains. Trigger point massages are not necessarily enjoyable, though they are beneficial. Essentially, trigger point massages apply pressure to inflamed areas, which helps to reduce pain in just a few sessions.

What is the best treatment for Sciatica? 

There are a few options available to eliminate sciatica pain and other low back and neck pain, including acupuncture. But his may vary depending on the severity of your pain and what works best for you. At the Spine & Joint Center, we offer many treatments for Sciatica. We strive to help our clients to become more active and productive while providing non-invasive techniques that will ultimately heal you and ease daily discomfort. Dr. Michael Petrie and Dr. Douglas Kellerman are skilled chiropractors who employ multiple treatment services, providing clients with healing opportunities in traditional and non-traditional ways.  

Contact us today!

If you’re suffering from Sciatica, call the Spine & Joint Center to see what treatment would be best to help with your Sciatica. We have various methods of chiropractic care that might work for you! Call (954) 395-2461 to make an appointment for a free consultation.

By Douglas Kellerman August 7, 2020 Acupuncture

Try Acupuncture in Fort Lauderdale for a Great Therapy to Combat Stress and Anxiety

Daily life in 2020 can get pretty stressful, and if we don’t stop to breathe from time to time, we run the risk of making it worse. From the minute we wake up to the time we get home from work and until we retire for the night—we are dealing with stress. People are always looking for ways to de-stress. Sometimes, finding the perfect body-mind connection through yoga, massage, and deep breathing can help. But often, that isn’t enough. Fortunately, there is a safe and healthy way to deal with daily tension. The centuries-old practice of acupuncture, an ancient-Chinese medicine-based approach to treating a variety of conditions by triggering specific points on the skin with fine needles, is the perfect way to combat stress in Fort Lauderdale. Acupuncture is also widely accepted by the medical community. The Spine and Joint Center can help relieve your aches and pains and more with acupuncture treatment in Fort Lauderdale!  Chiropractors Dr. Michael Petrie and Dr. Douglas Kellerman have taken post-graduate certification classes in acupuncture and are experienced in the technique.

Acupuncture for Stress Relief

Acupuncture is a centuries-old traditional Chinese treatment that many have come to swear by. The acupuncture treatment begins with thin needles that your medical professional will carefully place into different areas of the body to create harmony and balance your energy flow. It is commonly used to treat pain, although it’s also successfully used as a stress management technique and to treat various ailments such as low back pain, neck pain, sports injuries, and sometimes even depression. According to studies, acupuncture even helps stabilize blood pressure, relax muscles, increase blood circulation, and balance your breathing. These are only a few of the things that acupuncture can help you with. You owe it to yourself to visit our specialists at the Spine and Joint Center.

Acupuncture for Anxiety

If stress and anxiety rule your life daily, don’t despair; there is something besides medication that can help. One of the ways is through the treatment of acupuncture, which has been shown to help in many instances. 

Acupuncture may be the perfect treatment for you if you are experiencing:

  • Chronic Pain
  • Allergies 
  • Arthritis
  • Chronic headache or migraine
  • Shoulder pain
  • Menstrual Cramps
  • Anxiety and stress

 

And some lesser-known afflictions such as:

  • General anxiety–exaggerated worry and tension
  • Obsessive-Compulsive behaviors (OCD) – These are characterized by recurrent, unwanted thoughts (obsessions) and repetitive behaviors such as frequent hand washing or cleaning.
  • Panic – characterized by unexpected and continuous episodes of extreme fear that cause physical reactions, including the inability to breathe, heart palpitations, dizziness, etc.
  • Post-Traumatic Stress (PTSD) – an anxiety disorder that develops after a person experiences a horrific event, typically one where you may have suffered physical or mental harm.

Acupuncture for Sciatica

Acupuncture is another option for those suffering from Sciatica, generally characterized as pain in your low back that spreads to the hip, buttocks, and leg. Everyone is different, but it may take up to 6-12 sessions, three times per week, to feel relief. According to recent studies, acupuncture can help relieve back pain and Sciatica by stimulating nerves located in muscles and other tissues, which leads to the release of endorphins and changes the processing of pain in the brain and spinal cord.

Get in Touch With Us Today

For four decades, the Spine and Joint Center has helped heal those with severe aches and pains. However, what makes us different is that we offer various services such as acupuncture, massage, osteopathy, and chiropractic treatment. Everyone is unique; therefore, all of our treatments are customized for your aches and pains. We are proud to offer multiple treatments and healing services. At The Spine & Joint Center, we are confident in our ability to treat your stress and anxiety and Sciatica successfully with acupuncture. Call us today at (954) 507-9316 for a free consultation and let us help rid you of daily stress and worry. We will help you in your journey towards optimum health, and we will be there for you every step of the way.

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