Safe, Gentle, and Effective

Month: March 2020

Spine and Joint Center News2020March
Physical Therapist | Fort Lauderdale
By Douglas Kellerman March 15, 2020 Chiropractors

Where to Receive Back Treatment in Fort Lauderdale

One of the biggest things that separates people from animals is our vertebrae. There are hundreds of invertebrate animals who do just fine without one, while we require one to live. To truly emulate perfect health, you need to make sure your spine health is optimal. A healthy spine can be the difference between a life full of health, strength and vitality and a life of disease, weakness, and disabilities. 

 

If you’re worried that your spine health is low or declining, you may not know who to turn to for your spine healthcare needs. The Spine and Joint Center of Fort Lauderdale is one of the best chiropractor practices in South Florida and is ready to help improve your spine health. By utilizing the latest medical and diagnostic techniques, the Spine and Joint Center will be sure to help make you become a more active, productive, and healthier individual. Don’t allow injuries, illness, back pain, migraines, or another ailment to stop you from living the healthy lifestyle you seek. Home to a team of the best physicians in South Florida, the Spine and Joint Center will work with you to become realigned and feel your best. 

 

If you don’t know exactly what a chiropractor does, a chiropractor finds safe, natural treatment methods to treat losses in mobility, pain, and discomfort. The spine and your central nervous system are closely intertwined and when something is causing pressure in the spine, the effects can be felt all over the body. A chiropractor alleviates that pressure to relieve pain and help someone regain their quality of life. Rather than mask the symptoms with prescription drugs that cause unexpected side effects, go see a professional chiropractor at the Spine and Joint Center of Fort Lauderdale! Only a professional chiropractor in Fort Lauderdale like the team at the Spine and Joint Center can help you find a solution to your problems using safe, natural and effective treatment methods. Chiropractors manipulate the body, particularly the spinal cord, using proven techniques that relieve tension and discomfort. Our goal at the Spine and Joint Center of Fort Lauderdale is to relieve pain from your life so you can live freely! 

 

Other Treatment Options

The Spine and Joint Center of Fort Lauderdale also offers various treatment options, including acupuncture. Acupuncture is a safe treatment option that is designed to help stimulate nerves, muscles and connective tissue all to contribute to stimulating the body’s natural painkillers. Another treatment option that the team at the Spine and Joint Center specialize in is Massage Therapy! If you’re in need of a massage to relieve any tension in your body or simply to relieve stress, then come in today!

 

Many people in Fort Lauderdale also visit the Spine and Joint Center of Fort Lauderdale to see Raymond Masse, our licensed physical therapist, to evaluate and develop a complete treatment protocol specifically designed for your condition. He sees many people for different conditions, including

  • Arthritis
  • Degeneration
  • Stenosis
  • Herniated discs

 

If you would like to see how you may benefit from Chiropractic Adjustments, Sciatica Relief, Acupuncture, Physical Therapy, Massage Therapy, and a holistic approach to healing, then contact the Spine and Joint Center of Fort Lauderdale today! Learn how one can heal the mind and body while both promoting wellness and eliminating pain in a comfortable environment. Conveniently located in Oakland Park, the Spine and Joint Center of Fort Lauderdale is open six days a week with convenient hours. Whether you’re looking to improve your spinal health or wanting to relive stress with acupuncture, contact the Spine and Joint Center today to schedule an appointment! Call the Spine and Joint Center at (954) 561-4700 today!

Sciatica Fort Lauderdale
By Douglas Kellerman March 12, 2020 Chiropractors, Sciatica relief

Treat Your Sciatica with The Spine and Joint Center in Fort Lauderdale Today

Sciatica is a leg pain that is caused by pinched nerves. These pinched nerves are located in the lower back and transfer into the lower half of the body, creating severe aches that can be frustrating to everyday tasks. Many compare the pain to toothaches, which ranges from extremely uncomfortable to excruciating. It is essential for those who are suffering from sciatica to find a treatment option that will help to alleviate the discomfort. What is the best treatment for sciatica in Fort Lauderdale? While there are many options available, there are choices that are both non-invasive and not medicated.

Herniated disks most frequently cause sciatica. These disks can have a tear, which then causes inflammation, leading to a pinched nerve. One of the top ways to heal this condition is through chiropractic care. A 2010 study from the Journal of Manipulative Psychological Therapeutics found that sixty percent of people who tried spinal manipulation felt pain relief comparable to those who had surgery. Chiropractic visits were documented three to four times per week, showing incredible improvements in pain. What exactly is spinal manipulation? This procedure helps to stimulate the nervous system in the sensitive areas, reducing inflammation and boosting natural healing.

Acupuncture is another option for those suffering from sciatica, though it may take more sessions to feel relief. Alternatively, a trigger point massage may offer fewer aches and pains. Trigger point massages are not necessarily enjoyable, though they get the job done. Essentially, trigger point massages apply pressure to the inflamed areas, which then helps to reduce pain after a few treatments.

What is the best treatment for sciatica in Fort Lauderdale? There are multiple options available, which may vary depending on severity, time, and effectiveness. At Spine and Joint Center, we offer many treatments for sciatica. We strive to help those in need to be more active and productive while providing non-invasive techniques that will ultimately heal or ease discomfort. If you’re suffering from sciatica, call our professionals today to see how we can help!

Family Chiropractic Services
By Douglas Kellerman March 1, 2020 Chiropractors, Family Chiropractor + Chiropractic Services

Visit Our Family Chiropractic Office in Fort Lauderdale to Help With Back and Spine Issues!

You’ve probably heard that sitting too much or for too long is not good for your overall health. That’s because the lack of movement translates into an increased risk of diabetes, heart disease, and other chronic conditions. Making matters worse, spending most of the day hunched over a desk, our sitting on the couch could also adversely affect your mental well-being. Regular visits to family chiropractic in Fort Lauderdale can help improve your posture.

Several studies find maintaining good posture does more than minimizing back pain. It can also help boost your mood and reduce stress. Here are a few tips for improving your posture:

  • Pay attention to your back when you’re sitting
  • Get up from your desk and move every hour
  • Limit the amount of time you sit watching TV or playing video games
  • Sleep on a cervical pillow to maintain the curve in your cervical spine
  • Receive regular chiropractic adjustments

Chiropractic care is effective in reversing forward head posture, reducing pain, and preventing spinal deterioration. One of the best ways to maintain good posture is to stay on schedule with your chiropractic adjustments, sleep at least eight hours at night, eat healthy foods, and learn how to manage your stress.

The best way to stay on top of things, so you don’t wind up with lingering back pain is to keep on schedule with your chiropractic adjustments, eat healthy foods, sleep at least eight hours each night, and learn how to manage your stress.

Need help improving your posture so you can feel your best, mentally, and physically? Contact our family chiropractic office in Fort Lauderdale today to schedule an appointment. We look forward to seeing you soon. Call today to take the first step in feeling better.

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